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Curves of Benton is Curves Smart, Curves Elite Facility where you can get a complete workout in 30 minutes with moment to moment feed back .Come on in for a free figure analysis and tour of the club.Owners Dale and Terri Alldredge Our Social Media Page Policy:
By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permissio

03/15/2026

Day 2 focused on turning marketing into real momentum.

From simplifying digital strategies to understanding how promotions impact KPIs, club leaders explored the journey.

Sessions featured insights from Kim McQueen, alongside experiences shared by franchise owners like Christal Sperling and regional leadership from Glenda Johnston.

Because when marketing connects with people, growth follows.

03/14/2026

Your Curves workout is designed especially for women.

It combines cardio, strength training, recovery, and stretching. All in one complete 30-minute session.

Staying active becomes more important than ever. Strong muscles support our bones. A healthy heart gives us energy. Flexible joints keep us moving comfortably.

At Curves, we focus on safe, guided workouts that help you feel stronger every week.

It’s never too late to start.
Let’s move together 💜

03/14/2026

Day 1 at Club Camp began with one powerful focus: clarity.

Led by Kim McQueen, President & CEO of Curves North America, Australia, and New Zealand, franchise leaders explored where their clubs stand today and what the future could look like.

Through scorecards, growth targets, and open conversations, each club began building a clearer vision for the path ahead.

Because when numbers create clarity, leaders gain the confidence to grow.

03/13/2026

The journey to Club Camp begins. ✨

From traveling to Palm Cove to setting up every detail behind the scenes, preparation is already underway for five days of connection, learning, and growth.

Merchandise unpacked, the hall prepared, and the beautiful surroundings of Palm Cove ready to welcome the Curves community.

Tomorrow, the learning begins.

03/13/2026

Kim thought the hardest part was opening the doors…
Turns out, that was just the beginning.

Before her Curves grand opening, she was doing everything, demolition, painting, hiring staff, training, and nonstop marketing. Her appointment book was completely full.

But on the first day, her mentor said something that changed the way she saw business forever:

“Who owns the club?”

That moment became her biggest lesson as a business owner.
And by the end of the first week… she had already signed 101 members.

Watch how it all happened. 💜

03/13/2026

She left a high-paying job she had already mastered… and immediately started questioning her decision.

“Did I just make the biggest mistake of my life?”

That night, Kim asked for a sign that she had made the right choice.

The very next morning, something unexpected happened inside the club… and it made her burst into tears.

Watch the moment that changed everything. 💜

03/13/2026

“We were so excited… until the first day ended.”

When Kim first attended Club Camp training, she thought it would simply teach her how to run a Curves club.

But by the end of day one, reality hit.
Scripts to memorize. Systems to learn. Tests to pass in just five days.

It felt overwhelming — like being back in college and studying all night.

So what made her push through… and why does she call Club Camp a liberating experience?

Watch the full story. 💜

03/13/2026

Kim McQueen, President & CEO of Curves North America, Australia, and New Zealand, didn’t start her journey in the corporate office.

Her story began as a Curves franchise owner, going through Club Camp training, learning the system, and preparing to open her very first club. Like many new owners, the experience was exciting, overwhelming, and filled with big decisions.

During opening week, something unexpected happened that confirmed everything.

Watch the video to hear the moment that changed her journey. 💜

03/12/2026

Carry your essentials the Curves way. ✨

The Curves Tote Bag keeps everything you need in one place, from your workout gear to your daily must-haves.
Pair it with the Curves Jewelry Pouch, perfect for keeping your accessories safe while you move.

Simple. Stylish. Ready for every workout day.

Get yours at the club and let’s hit the circuit today. 💜

03/09/2026

Lemon + Mint 🍋🌿

Simple. Refreshing. Powerful.

One of the tropical blends inside our downloadable Elixir Recipe Book.

Want the full recipe (plus more hydration ideas)?
Comment ELIXIR below and we’ll send you the link. 💜

Hydration is your survival strategy!

03/08/2026

Happy International Women’s Day from Curves! 💜

Today we celebrate the strength, resilience, and confidence of women everywhere. Together, we lift each other up and become stronger every day.

12/30/2024

Curves in Benton is officially closed. We want to thank everyone for being a part of the Curves family for all these years. We were truly blessed and we will miss you a lot. ❤️

12/27/2024
05/08/2024

We are close for the afternoon due to weather!

04/01/2024

🚀 Ready to take on the ? Whether you're at home, on the move, or hitting the Curves Circuit, this challenge is tailored just for you! 💪🏽 Are you ready to rise to the challenge? Let's smash those fitness goals together! 🌟

Challenge yourself to see how many reps you can do in 30 seconds, or aim for the reps listed and beat your personal best! Check out the details here: www.curves.com/monthly-challenges/push-ups

Photos from Curves's post 03/07/2024

New products available! What can I order for you?

02/01/2024

🎉 This journey is all about you, beautiful!

💖 Curves is your space to shine, get stronger, and build a happier version of yourself. Say yes to self-love, join us for uplifting workouts, and let's create a healthier, happier you together! 🏋️‍✨

02/01/2024

Monthly winners are…….
Melanie Ort
Barbara Alldredge
Leigh Heater
April Gass
Laura Ray
Congratulations ladies come in and pick up your 🏆 prize!

02/01/2024

Guess the hearts ❤️ winner was a tie so we have two winners the number was 42 . Laura Ray and Billie Gray guessed correctly! Congratulations ladies!

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Location

Telephone

Address


201 Public Square
Benton, IL
62812

Opening Hours

Monday 8am - 12pm
3pm - 5:30pm
Wednesday 8am - 12pm
3pm - 5:30pm
Friday 8am - 12pm
3pm - 5:30pm