08/19/2026
We have 3️⃣ very important and amazing events happening this weekend!
1️⃣ On Saturday from 8:30-12 Degree Wellness of Rogers will be at the studio taking donations for Every Soul Matters. Bring any of the items listed below to donate and be entered to win a gift card!
Degree Wellness will also bring their anti-gravity chairs and leg compression sleeves, just for you!
All donations will support Every Soul Matters, an outreach group providing dignified support to the unhoused community through events, mobile showers, meals and more.
Needed items: Waterproof backpacks, tents, socks, tarps, razors, sunscreen, sleeping bags & toothpaste.
2️⃣ On Saturday evening, Kandice is hosting a Stretch, Strut, & Shine workshop for women! She will lead you through a gentle, all-levels yoga flow, followed by a beginner burlesque workshop with professional performer Lana Violette and a deeply relaxing sound bath to close out the evening.
No yoga or dance experience needed. No pressure to perform or be perfect. Just come as you are and be ready to stretch, strut & shine.
3️⃣ And on Sunday, Lynn is hosting the first session of Perimenopause and Herbs workshop focusing on 🥁 hormones 🥁 Join certified menopause coach Lynn Hill and community herbalist and master gardener Carolyn Diggins for a series on perimenopause, the commons issues women experience and how herbs can help.
Each session will cover the specific theme with Lynn and an herbal support with Carolyn.
August - Hormones: What the hell is happening?
September - Stress & Rest: Why can’t I sleep?
October - Nutrition & Exercise: Where did the weight come from?
November - S*x: Who am I anymore?
$45 per session or $170 for all 4! Each participant will receive an herbal take home from Full Moon Elixirs!
💚💚💚 Don’t forget to checkout all our regularly scheduled classes this weekend! See you on the mat 🧘♀️
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