Chrissy MacDonald is excited to bring her popular Cardio Dance, Pilates, Body Sculpting, Stretch-and-Roll classes to your home with Zoom Video Conferencing. Send a private message for more info or to be included on the email list, thank you!
Helping women rebuild trust with food, body, and self through compassionate coaching. Mindfulness •
Expert coaching provided by an experienced mountain runner, teacher, and scientist.
I work with complex families as a trusted advisor and problem solver behind the scenes; a Chief of Staff and "Chief of Stuff" to integrate family operations, create effective structures and systems, and facilitate smooth day-to-day function of the family.