Well and Worthy Life

Sets have been my whole summer strategy and I’m not going back.

One piece to think about instead of five. No standing in the closet holding a top up to three different bottoms wondering if it “works.” I threw this on to run out the door for lunch with my husband and looked like I’d planned it.

And if it comes in stripes, it’s already in my cart.

Comment SETS and I’ll send you the one’s I’ve been living in 🤍

Double tap if your a sets person too!

My daughter-in-law put me onto PACT and now I’m the one who won’t shut up about it.

Organic cotton, open back, and it hugs in all the right places, which is not something I get to say often at 5’2”. This is officially my go-to summer dress. It’s coming with me everywhere!

Comment DRESS and I’ll send you the link.

What’s the one piece that’s been in your suitcase all summer?

If you’ve been following me for more than five minutes, you know I’m obsessed with mahjong.

So any night I can get Jeff to actually sit down and play is a win in my book.

He wins more than I’d like to admit. I keep asking him to play anyway because working on my brain and working on my relationship at the same table is the perfect combo.

If you’ve been curious about learning, I found a beginner set that makes it easy to start comment MAHJONG and I’ll send you the link 🤍

And tell me: are you a mahjong person yet, or do I need to convince you?

I wish someone had told me that what worked for my best friend wasn’t going to work for me.

We’re handed one story about menopause - the same symptoms, the same supplements, the same “just do this” and then we spend months wondering why our bodies didn’t get on board 😵‍💫

Here’s the truth: no two journeys through perimenopause and menopause are the same. Not yours and your sister’s. Not yours and mine.

So pay attention to your signs.

Track what’s actually happening in your body. Ask the follow-up question at your appointment. Advocate for yourself, even when you’re told everything looks normal.

Nobody is going to pay closer attention to you than you.

What’s one thing you wish someone had told you before perimenopause started?

Double tap if you guessed it right!
Here’s how you can actually tell them apart:

👖 The save comes in one length. That’s it.

👖 The splurge comes in petite, regular, and tall - and at 5’2”, that changed the whole pant for me.

👖 The fabric on the save is lighter. The splurge has a little more weight to it.
👖 The color’s slightly different too, the save leans a bit more yellow.

And my honest answer? I like them both. I’ve had the splurge for over a year in black and brown and they’ve absolutely earned their spot. But the save is genuinely good and if you’re a standard length, you may not need to spend the difference.

So it’s your call: save, splurge, or honestly… both. 🙋🏼‍♀️

Tell me which one you’re going with 👇

Comment PANTS and I’ll send both links straight to your DMs.

Okay, new series and I’m a little too excited about it. 🙋🏼‍♀️

SAVE OR SPLURGE, where I put the viral thing next to its dupe and let you decide.

First up: the pants. You know the ones. They’re all over your feed and there’s a very good lookalike floating around out there.

One of these is the splurge. One is the save. I’m not telling you which yet. 😉

Guess in the comments and I’ll drop the reveal tomorrow.

I love to travel… but my eyes didn’t
Itchy. Burning. Irritated. I thought it was end-of-day dryness from travel, but it turns out, it was chronic dry eye. And OTC drops weren’t cutting it.
Now I use Xiidra.
Easy to travel with. Twice a day. Done.
Now I can actually enjoy my trips, with less burning, itchy eyes.
Dry eye over and over? Xiidra gets to the root of dry eye symptoms.
Say goodbye to OTC eye drops. Xiidra was made to target inflammation—so it can get to root of your chronic dry eye symptoms.
Ask your eye doctor if Xiidra is right for you. Learn more at Xiidra.com
This is not medical advice. Please consult an eye care professional.

What I’m buying right now to transition into fall.

Comment FALL and I will DM you the links to my outfit.

Have tiu started shopping for fall?

My happy place. 🌊