Bloomington Yoga Collective

“Silence is not the absence of something but the presence of everything.”

- Gordon Hempton

Don’t miss your opportunity to return to yourself! Join Bodie this Sunday!

Trust Your Breath. Rest In Awareness. Don’t try to change, manipulate, or abandon your experience. Simply observe.

Taking time to appreciate what went well is an important habit to build if we want to cultivate gratitude and joy. Things will go wrong and our brains are wired to recognize the negative - it is a protective response. But remember, lots went well too. Practice reinforcing that aspect of your life.

Please join us tomorrow for our modified Memorial Day schedule:

Warm Vinyasa w/ Sarah P at 9:30 am
Kaiut w/ Colleen at 10:45 am
$5 Warm Slow Flow w/ Liz at Noon

Join Harmony for Yoga Nidra this Sunday, May 17th at 7 pm. Sign up via MINDBODY app, online, or in-person. Drop-ins are welcomed.

Why try it? Yoga Nidra has been shown to reduce anxiety and regulate emotions. It has also been shown to offer analgesic and anti-inflammatory effects, increase focus and concentration, and improve sleep - and who couldn’t use all of that these days?

Hey Bloomington, to all those celebrating graduations and those who mother them this weekend, we have a full line up of classes and would love to be a part of your celebrations. Give yourself a little extra time to navigate the pedestrians and remember, parking is FREE on Sundays. See you on your mats!

The Return is a 90-minute guided experience — a completely original format designed to help you gently return to yourself and to the energy of love.

This is not a yoga or meditation class. The Return is a supportive, embodied experience that blends practices in a way you won’t find anywhere else. Through community connection, grounding, nervous system regulation, breath, coherence, reflection, and movement, you’ll find space to reconnect with what’s steady beneath the noise of daily life.

Nothing is forced. Nothing is bypassed. All practices are accessible, optional, and adaptable. No prior experience necessary. Come exactly as you are.

This is The Return...to community, to rest, to balance, to body, to intuition, to breath, to heart, to wholeness, to yourself — to love.

Don’t miss Yoga Nidra this Sunday at 7pm with Harmony. It is an amazing way to set yourself up for the week❤️.

Headed to Erin’s class tonight? Why not stop by Goods for Cooks during the first Downtown Shop Night and enjoy a Zero-Proof Garden Spritz?! Other participating shops include Mirth Market Gather :handmade shoppe & Co: oak. Bloomington Florist |oak.eBloomington Florist | Three Blondes Floral CoBloomington, IN