06/29/2026
Some humor to get your week started with a laugh
Traditional Ip Man Ving Tsun (Wing Chun) Kung-Fu. Sifu Jeff is certified instructor in the Ip Ching Athletic Association
Ving Tsun (Wing Chun) is a principle-based martial art that applies simplicity and efficiency to combat. Around 300 years old, Ving Tsun is named after one of its first student (a female), Yim Wing Chun. The concept of "principle-based" allows the system to conform to the practitioner rather than the practitioner conforming to the system. This principle-based practice is what makes the system truly an art.
06/29/2026
Some humor to get your week started with a laugh
06/14/2026
Bong-Sau has zero forward intent/energy. Bong-Sau works by redirecting your opponent's energy to the side. Forward intent will create tension in you, making it easier for your opponent to move you backwards, Lap-Sau your Bong-Sau (which really hurts when you have tension), etc.
Examples: 0:15, 0:17
Matt Johnson and Ip Ching Chi Sau - Hong Kong March 2010 Hong Kong Ving Tsun - training with my sifu Ip Ching March 2010
05/26/2026
Make sure that you have both proper power and position when you transition from Bong-Sau to Tan-Sau. Don't let your Tan-Sau's drop or flop, they should be the same position as in Sil-Lim-Tau.
Ip Ching Chum Kiu 葉正尋橋 Grand Master Ip Ching demonstrate the form Chum Kiu, the 2nd form of Wing Chun and application
05/06/2026
Grandmaster Ip Ching on the importance of Sil-Lim-Tao
Ip Ching on the importance of Siu Lim Tao (English subtitled) Ip Ching speaks about his Kung Fu brother, Yeung Chung Hon who spent more time training Siu Lim Tao and Chum Kiu and improving beyond his peers.
05/06/2026
Grandmaster Ip Ching talking about changing Biu-Gee
Ip Ching on changing Wing Chun (English subtitled) Ip Ching states Ip Man only taught one kind of Wing Chun. He hopes Wing Chun to develop but asks people not to pass changes as Ip Man’s teaching. Could Ip Ch...
Sifu Edmund Fong demonstrating how to counter an elbow strike.
| 6pm - 8pm |