06/11/2026
Easy 3 miles with a HIIT workout with a running bestie is always the BEST!
Fit by Amy
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Hi! I’m Amy. I’m a certified personal trainer, fitness instructor, and running coach.
06/11/2026
06/07/2026
Week 2 of marathon training was a lot of nature, a lot of friends, and not enough pictures 🤣🥴🫣 I used to be SO good about taking photos and then fell off the bandwagon.
At any rate, it’s still early and the work is slow but progressive. But Paige Colburn and I had a good talk about how you never know when someone’s watching from afar, either cheering you on or being inspired by you. So by all means, take those photos and share those stories! ❤️❤️ let’s share the positive vibes!
05/31/2026
Week 1 long run DONE! This is SO exciting! 😍
The greenbelt is my number one FAVORITE place to run, there is SO much nature and beauty in the heart of Boise and I love it every single time. I also love being able to sing Disney channel movie songs really loud first thing in the morning 🤣
05/29/2026
3 miles easy with my most favorite person in the world 😍 he might not have been too happy with me running in the hottest part of the day 🤣 but that’s a trainers life- you squeeze it in when you can!
05/29/2026
Now that summer break is here I can finally breathe! Figuratively and literally 🤣 this week I have OFFICIALLY started the longest race I will have ever trained for- a full marathon!
It’s scary as heck but that is why I am giving my body PLENTY of time to adapt, progress, get strong and finish that race injury free! This was day 1 on Monday! The best part is I get to share my journey with my family ❤️
05/10/2026
Happy Mothers Day so every mom, sister, aunt, niece, and kick butt ladies all over!
05/08/2026
Literally my most FAVORITE time of year 😍 I love doing ALL the things outdoors!
Bike ride on the greenbelt!
05/07/2026
Nothing like doing speed work in the sun at 2 in the afternoon! 🤣
We runners are a different breed!
05/06/2026
☀️ Summer schedules getting crazy? Travel, kids, activities… and your workouts fall off?
💪 I’ve got you covered.
Hey! I’m Amy — your local women’s fitness specialist & certified personal trainer 👋
✨ SUMMER SPECIAL for FIRST-TIME CLIENTS ✨
🔥 $50 OFF when you purchase 9 private sessions
✔️ Flexible scheduling that works around your life
✔️ Stay consistent even with vacations + busy days
✔️ Keep making progress all summer long
No more starting over every fall — let’s keep you feeling strong, confident, and on track 💥
📅 Sessions must be used by September 1, 2026
📍 Meridian (off Ten Mile & Amity)
💬 Message me to schedule your FREE consultation today!
05/06/2026
A BEAUTIFUL hike up to table rock for the evening! 😍 and with such beautiful amazing women! I feel so blessed to live in a beautiful state surrounded by the best people you’ll ever meet
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Boise, ID
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