07/25/2026
Congratulations on graduating Swim School, John and Jovian!!
Unlike traditional instruction, our philosophy focuses on energy conservation, balance, and streamlining in the water—swimming from the inside out.
07/25/2026
Congratulations on graduating Swim School, John and Jovian!!
07/25/2026
Congratulations on graduating Stroke School, Owen! Welcome to Swim Team!
07/12/2026
Congratulations to Silas and Delilah for graduating Swim School!
07/09/2026
Congrats to Josie and Lyla for graduating Swim School! Proud of you girls!!
06/26/2026
Congratulations to Griffin for graduating Swim School!! Great Job!
06/26/2026
Join us for 8 days of focused, private 1:1 swim instruction designed to boost skills and confidence in the water.
🗓 Duration: 2 weeks, Monday–Thursday
⏱ 10-minute PV lessons — only $200
📝 Dates for Summer 3, 4, & 5 now open:
🗓 Summer 3: July 6 – July 17
🗓 Summer 4: July 20 – July 30
🗓 Summer 5: August 3 – August 14
Optional upgrades available:➡️ 20-min Semi-PV with sibling (must have similar skills) — $200 each➡️ 20-min PV lesson — $400 per session
All lessons are tailored to your child's needs with private, focused instruction.
📲 Scan the QR code to sign up or learn more!
06/04/2026
Congrats to all of our Stroke School Graduates! Welcome to Swim Team Cash and Amaya!!
05/18/2026
Congratulations on graduating Swim School, Wren, Hayden, and Charlotte!
05/18/2026
Congratulations on graduating Stroke School, Chloe, Emyrs and Henning! Welcome to Swim Team, Chloe!
05/17/2026
One of our swim families is experiencing an unimaginable loss with the sudden passing of their sweet daughter, Cambrie. During this incredibly difficult time, we would love to surround the Eggleston family with love and support.
If you are able, please consider donating to help give their family the time and space they need to heal.
Our hearts are with the Eggleston family, and we are wrapping them in love and support from their entire H2FLOW Swim Family.
🩵💜🩵💜💜💜💜
Donate to Honoring Cambrie's Beautiful Life, organized by Jamie Mills In Loving Memory of Cambrie — Help Crystal & Casey Grieve, Heal & Hold On On May 15,… Jamie Mills needs your support for Honoring Cambrie's Beautiful Life
| Monday | 9am - 12pm |
| 3:30pm - 8pm | |
| Tuesday | 3:30pm - 8pm |
| Wednesday | 3:30pm - 8pm |
| Thursday | 9am - 12pm |
| Saturday | 9am - 12:30pm |