Ryfit

Not the most productive Coach but he keeps the energy up!

Another fun class in the books!!

What a great day for Murph! Huge shoutout to everyone who came out and put in the work today. So many strong people showed up, pushed themselves, and made this event an awesome time.

Thank you to everyone who participated, supported, brought food, and helped make the day what it was. Most importantly, today was about remembering and honoring the men and women who gave their lives serving this country. Memorial Day is bigger than a workout, and we’re grateful for the sacrifices that allow us to come together as a community and do events like this.

Flexing is mandatory after class 💪

All smiles after class!

Week 3 of the Murph prep program.

This is where it starts getting real a little bit. Focus on pacing yourself, controlling your breathing, and staying moving when you get tired. Don’t come out hot and crash halfway through.

Happy Mother’s Day to all the moms who make this place what it is.
Your energy, your consistency, and your support for each other is what makes this community special. ❤️

It’s never dull when I take the camera out! 😂

The 5am always love sweaty, post-workout pictures!