CrossFit Old School

We are now live for our second simulation! This time its a Doubles, so bring a partner! Just sign up as a drop in and show up May 16th. Heats start at 6:30am.
https://www.crossfitoldschool.com/

CFOS ON SITE today at Basil Griffin Park 💪🥎 with Med Center Health

We are offering our second simulation! Come give HYROX a try at an official training club in Bowling Green! Grab a partner and check out our community.

Can anybody say ‘EARLY ACCESS’ to Hyrox-Nashville?!?!?!? Right here at CFOS💪

Okay you Hyrox-ers - You KNOW Hyrox is coming to Nashville so let's get started - if you are not a member of Old School, first, why aren't you? Second, come do a workout with us THIS FRIDAY at the NOON class (12:00pm) Go http://crossfitoldschool.com and sign-up!

Get up and get moving!!!

This Friday CrossFit Old School...if you're not a member, first, why aren't you, second, do a drop-in with us for the Noon (12:00pm) class here: http://crossfitoldschool.com

Who out there… wants to take better care of of themselves? Who out there…wants to simply learn how to eat? Who out there… Wants to get rid of all the fat and be better?!
Give us a shout!!!❤️💪

We’re a Hyrox Affiliate in Bowling Green, Ky. Come train with us and pick your race!

We are a HYROX affiliate - and guess what? Hyrox is coming to Nashville - #
http://crossfitoldschool.com

Send a message to learn more

Why …NOT!?