The Spot

The Spot

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The Spot is a fitness studio offering a variety of Pilates, TRX, Yoga, Spin, Aerial & stretch therapy At The Spot there is a place for everybody.

We are a boutique fitness studio located on East Main Street in downtown Bowling Green, Kentucky. We offer a variety of classes that are form focused, full body workouts that give you the strength, flexibility, and cardio you need for a balanced body. "Our mission is to focus on our individual clients and modify movements to suit their needs. We want to bring your awareness into your body and teac

05/30/2026

IYKYK 👀

05/27/2026

Summer at The Spot starts now ✨
Check out our classes, recovery lounge, and stretch sessions in the link in bio.

05/23/2026

The Spot Summer Club☀️

05/22/2026

Poolside Pilates at ✨ Thank you for having us and everyone who came out to move, stretch, plunge, and spend the evening with us.

05/20/2026

Cheers to 100 classes, Ginna Greer! Your consistency, strength, and dedication inspire us all ✨

05/18/2026

Monday just looks better here ✨

05/07/2026

Congratulations to Grant Lewis for hitting 50 classes with us! ✨ Cheers to many more!

05/06/2026

In honor of Teacher Appreciation Week, we’re gifting all teachers ONE complimentary Recovery Lounge session!

✨ Use code: THANKYOU when booking at thespotbg.com
✨ Bring your school ID the day of your session

PLUS — enter to win a 5-pack of Recovery Lounge sessions!

To enter:
• Like this post
• Tag a fellow teacher below
• Share to your stories for an extra entry

Thank you for all you do for our community, our kids, and their futures. You deserve time to rest, recover, and recharge ✨

05/06/2026

Cheers to 50 classes, Ashley Dunn☀️

05/04/2026

100 Classes for Allison Turner✨ Congratulations on this milestone!

Want your business to be the top-listed Gym/sports Facility in Bowling Green?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


326 E Main Avenue
Bowling Green, KY
42101

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 1pm
Saturday 8am - 12pm