02/23/2025
Back from teaching in Jamaica! 7 classes in paradise
Thursday 6pm cst Hot Yoga Bowling Green! Destination Paradise yoga classes
Thai Yoga Therapy sessions
02/23/2025
Back from teaching in Jamaica! 7 classes in paradise
06/19/2023
Can't wait to teach a week of yoga at a resort in Jamaica next year! (Picture from their website below)
In the meantime, 6pm on Thursday's at Hot Yoga Bowling Green is the place to be;)
05/06/2021
Through challenges on the mat I’ve learned that focusing and being gentle is far more effective than fighting and struggling.
Join us @ 6:30pm tonight! 5/6/21
04/27/2021
I’m excited to land, teaching classes where it all began for me-HYBG! Join me next Thursday, it’s a coming back party in the hot room!!
Instructor spotlight! Meet the newest addition to the Hot Yoga Instructors. Look for her on the schedule starting in May, she brings even more options to our wide array of personalities and styles. Join us Wednesday we have 4 classes. 6am power with 845 restorative with Dawn Hall, 430pm with and 630pm restorative with Anice B. Casey June Hurt
09/16/2020
We will be on WKU South Lawn October 3rd for a FREE all-levels yoga class! No need to sign up, just arrive by 10:30 and be ready to flow! Bring your own mat or just practice in the grass. Class begins at 10:30am and we will be raffling off prizes after the class ends. Tag a WKU student who could use some yoga. 🧘♀️🧘
09/15/2020
Outdoor yoga season came and went too soon this year. Thankful for a fun event this past weekend🙏
07/30/2020
So happy to be back on the mat! 60 or 90 minute appointments of bliss🥰
If you're not feeling your best, try a Thai Yoga Therapy treatment to treat ailments and feel calmer & more relaxed. 😌
It is continuously true that I am a nicer person after yoga!
| Monday | 5:15pm - 7:30pm |
| Tuesday | 5:15pm - 7:30pm |
| Wednesday | 5:15pm - 7:30pm |
| Thursday | 5:15pm - 7:30pm |
| Friday | 3:15pm - 5:30pm |
| Saturday | 9am - 5pm |