04/19/2026
Good luck to all those participating in this year’s !
Just a reminder our physical studio will be closed tomorrow, Marathon Monday. We will be open for virtual or zoom 🏎️ sessions. DM us using the link above ⬆️ or reach out directly to your instructor to book!
01/30/2026
As a small locally owned business, we are one with our diverse community. We support all our neighbors as we are better together.
Larry & Kathleen
11/06/2025
Even our smallest client’s love our sunny studio.
Curious about how Pilates can help you in achieving your health and wellness goals? DM using link in profile.
08/30/2025
Ring of Fire 🔥
Love it or hate it, the Pilates Magic Circle or ring is a useful tool. The Magic Circle ⭕️ when used between the thighs or ankles can help strengthen inner leg muscles.
Curious about how Pilates can help you in achieving your health and wellness goals? DM using link in profile.
01/06/2025
While our plants 🌱 think it’s spring… Baby, it’s cold outside 🥶 however; we are here to create some heat in your core 🔥
Curious 🤨 about Pilates and how it can fire 🔥 up your core???? Plus how Pilates can help your golf/ tennis/ pickleball game while helping you achieve your health and wellness goals? DM us using link in profile for more information and if new to our studio, ask us about our new client 3 pack!
12/23/2024
Meet our team…. In alphabetical order….
Kathleen Dickey is a STOTT trained Pilates professional completing her comprehensive training in Mat, Reformer, Cadillac, Chair and Barrels, She has complemented this training with further work such as Pilates for MS (and other Neurodegenerative Disorders); Pilates for Dementia, Disorders of the Feet as well as the YMCA’s Pink Program Reiki Level 2 certified and is working on her Holistic Care Network’s CBD Health Coach Program. Kathleen is, also, Spin, TRX and Barre Certified. Outside of the studio, she likes to spend time with her friends, family and her Cairn Terrier/ Schnauzer mix rescue pup, Rosie, and perfect her vegan gluten free bakes.
Lawrence Weisman is a STOTT certified Pilates professional completing his comprehensive training in Mat, Reformer, Cadillac, Chair and Barrels, He has complemented his training with further work such as Egoscue method and from myofacial movement technique. To complement his Pilates training, Larry is a certified ACSM personal trainer, TRX and Step Certified. Outside of the studio, he likes to spend time with his Airedale puppy, Seymour, his partner, Cort, and perfect his baking and piano playing.
12/09/2024
Training… better together.
In addition to offering one on one training sessions, we offer semi- private sessions. Group training is a fantastic way to build on your skills while spending time with a friend.
Curious? 👀 DM us using link in profile to start your Pilates journey