Just Plain Yoga Studio

09/17/2026

Stories from the Amazon: Artisans, Conservation & Fair Trade Crafts

What happens when traditional artistry, community partnership, and forest conservation come together?

Join us at Just Plain Yoga for a special presentation with Dr. Campbell Plowden, Executive Director and founder of the Center for Amazon Community Ecology (Amazon Ecology).

Sunday, October 18 | 11 AM–1 PM
📍 Just Plain Yoga
300 Corporate Center Dr., Suite 102, Camp Hill

Campbell will share stories from his work with artisan partners in the Peruvian Amazon and the progress—and challenges—of creating sustainable livelihoods while supporting traditional communities and protecting the forest.

You’ll learn about:
*️⃣​ Fair-trade crafts and sustainable livelihoods
*️⃣​ Strengthening local artisan organizations
*️⃣​ Sustainable harvesting and reforestation
*️⃣​ Community health, education, and conservation
*️⃣​ Opportunities to get involved and volunteer

And after the presentation, stay for a special Fair Trade Craft Sale featuring beautiful handmade crafts created by Amazon Ecology’s artisan partners in Peru. Your purchases help support artisan training and community programs.

This event has a special connection to our JPY community. Campbell is part of our yoga community, and JPY founder Tina Stroh recently joined Amazon Ecology’s Board of Directors.

Come learn, ask questions, meet Campbell, and discover the stories behind the crafts.

Everyone is welcome—you don't need to be a JPY member to attend.

Come curious. Leave connected.

https://just-plain-yoga.recess.tv/redirect/client?type=embed&contextType=class&contextId=cb92d327-b23a-468b-935e-a3c88585cf5e

09/16/2026

Yoga for a cause close to our hearts.

Join us Sunday, September 20 at 11 AM for our Community Yoga Class benefiting Speranza Animal Rescue.

Speranza is a volunteer-run rescue, rehabilitation center, and sanctuary in Mechanicsburg dedicated to helping neglected and abused animals. Through veterinary care, rehabilitation, patience, and love, they work to give animals the safe, permanent homes they deserve.

Come practice with us, connect with your community, and help support animals in need.

Sunday, September 20 | 11 AM
📍 In Studio + Virtual
💛 Donation only — all class donations benefit Speranza Animal Rescue

Options will be offered throughout the practice, so you can choose what feels right for you.

Save your spot and come practice with purpose. https://just-plain-yoga.recess.tv/redirect/client?type=embed&contextType=class&contextId=d4d61920-59e6-4338-b758-cc03e8184672

Send a message to learn more

09/14/2026

A new face at JPY! 
 
Today is Erika Mollo, MScN’s first Mat Pilates class, and we’re excited to welcome her to the Just Plain Yoga community! 
 
Erika has practiced Bikram, Power and Restorative yoga for more than 10 years and discovered Pilates as a way to build strength, stability and confidence in her body. 
 
Her approach is approachable and encouraging, with options for different experience levels. No prior Pilates experience is needed! 
 
Mat Pilates with Erika 
Mondays at 5:30 PM 
In Studio + Virtual 
 
And if Wednesdays work better for you, join Sam Carney at 6:45 PM. 
 
Come move, strengthen and stretch with us. And be sure to give Erika a warm JPY welcome!

09/12/2026

Happy Birthday, Shambhu!

Today we’re celebrating Shambhu E-RYT 500, teacher, historian, and dedicated keeper of yoga’s teachings.

We’re grateful for the wisdom, tradition, and depth he brings to our community.

Want to experience his teaching? Join Shambhu for Yoga Nidra: Deep Relaxation, every 2nd Friday, 6:30–8 PM, in studio.

Wishing you a wonderful birthday, Shambhu!

09/12/2026

Plan your week with Just Plain Yoga. 
 
Take a moment to look ahead and choose the practices that will support you this week—whether you need mindful movement, deep rest, or simply a chance to reconnect with yourself. 
 
✨ Practice your way. 
Join us in the studio, livestream your favorite classes, or enjoy our Video On Demand Library anytime, anywhere. 
 
Reserve your space, view the full schedule, and stay up to date through the link in bio. 
 
We look forward to practicing with you this week!

09/10/2026

Deeper than meditation. More restorative than sleep.

If you've never experienced Yoga Nidra, this is your invitation.

Yoga Nidra, or "yogic sleep," is one of the most profound and misunderstood practices in yoga. It's not about movement. It's not about flexibility. It's not even about clearing your mind.

It's about going beneath the mind entirely.

Through a guided experience of deep relaxation and alert awareness, Yoga Nidra gently brings your nervous system back into balance — releasing what you've been carrying, quieting what won't stop running, and returning you to yourself.

A paradigm shift from thinking and doing, to feeling and being.

All you have to do is lie down. We take care of the rest.

➡️​ Yoga Nidra: Deep Relaxation
➡️​ Friday, Sept 11
➡️​ 6:30 – 8:00 PM
➡️​ In-studio at Just Plain Yoga · Camp Hill, PA
➡️​ Also available via livestream

Note: This is a live experience — no recording available. When it's here, it's here.

Set up your coziest space — a blanket, a pillow, and an open heart are all you need.

👉 Comment NIDRA below to save your spot.
🔗 Or click https://just-plain-yoga.recess.tv/redirect/client?type=embed&contextType=class&contextId=b0b42012-c8c6-4e29-b53a-50853ff98f68 to register — in-studio or virtual, we'd love to have you.

Tag someone who needs to stop, breathe, and just be for a while.

09/09/2026

Together, we made a difference.

Our August Community Yoga Class raised over $116 for Big Brothers Big Sisters of South-Central PA!

Their work creates meaningful, professionally supported one-to-one mentoring relationships between young people and caring adult role models — helping ignite the power and promise of youth.

We’re so grateful to everyone who showed up, practiced with us, and contributed. And a special thank-you to Ann Fields for leading our August class and helping bring our community together for a great cause.

And we’re keeping the giving going…

*️⃣​ Community Yoga Class Benefiting Speranza Animal Rescue
*️⃣​ Sunday, September 20
*️⃣​ 11:00 AM–12:00 PM
*️⃣​ In-studio & virtual

Mark your calendar for our next Community Yoga Class benefiting Speranza Animal Rescue!

Speranza Animal Rescue is a volunteer-run nonprofit in Mechanicsburg dedicated to helping severely neglected and abused animals through veterinary care, rehabilitation, patience, and love — while working to find safe, permanent homes for as many animals as possible.

Come practice with us, support a great cause, and enjoy a welcoming yoga class where you can choose the options that work best for you.

Save your spot and join us September 20!

Real people. Real yoga. Real community.

09/08/2026

09/07/2026

We are closed for Labor Day.
Have a great holiday commemorating Labor Day.
See you Tuesday!