Total Body Pilates

So excited for this addition to the studio

Why doesn’t Total Body Pilates have “levels” for group classes? 👀

Instead of levels, our instructors create the levels within the class. ✨

Through thoughtful cueing, modifications, progressions, and hands-on guidance, your instructor gives you options that meet you exactly where you are — while still challenging you to grow.

That means one class can be the perfect place for someone brand new to Pilates and someone who has been practicing for years.

Come as you are. Your instructor will help you find your level. 🤍

Refine your alignment. Strengthen your core. Move with intention.

At Total Body Pilates, Pilates is more than a workout — it’s a mindful practice designed to help you feel stronger, and encourages you to listen to your body.

Take a moment for yourself.
Your body will thank you.

🤍 Book your next session and begin your posture reset.

Let the countdown begin!! We are so grateful for the space we have been in but so excited to share this next adventure with you all. We love Canby and can't wait to be more apart of its community.

As we make this transition be sure to check your emails and text for any updates.

TOMORROW!! ONE MORE SPOT LEFT

REMINDER: We are open Friday, Saturday, and Monday with limited hours and availability.

Reserve your reformer: https://www.vagaro.com/totalbodypilates/classes?fbclid=IwY2xjawR8CGZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEepCnMY9S3Ek55tMGiXs164cA1IUcfk8Y0-SZ_o551_MPOoJNL6rJWkZcahYM_aem_xUpR_CwmAZJVpHaQAkFAqQ&ig_fbb=true