04/27/2026
Happy Monday!!
We have some pretty HUGE milestones to shout OUT!!
The BIG one for 1️⃣0️⃣0️⃣0️⃣ Classes🎉🪩🥳🤩
5️⃣0️⃣0️⃣ Classes
/Naz 5️⃣0️⃣0️⃣ Classes
💯 Classes
Way to go 🤩🤩
We have all the workouts you've always wanted, with the team you didn't know you needed!
04/27/2026
Happy Monday!!
We have some pretty HUGE milestones to shout OUT!!
The BIG one for 1️⃣0️⃣0️⃣0️⃣ Classes🎉🪩🥳🤩
5️⃣0️⃣0️⃣ Classes
/Naz 5️⃣0️⃣0️⃣ Classes
💯 Classes
Way to go 🤩🤩
04/16/2026
🚨 WE’RE HIRING – F45 BRESSI COACH 🚨
Do you bring the energy, the hype, and the passion to change lives through fitness? We want YOU on our team 💥
At F45 Bressi Ranch, we’re on the hunt for a coach who can light up the room and deliver next-level training experiences 🔥
✨ This role is perfect for someone who:
• Is available weeknights + weekends (non-negotiable)
• Holds a Personal Training Certification
• Is AED/CPR Certified
• Thrives in a fast-paced, high-energy team environment
• Loves connecting with members and building community
💙 Why you’ll LOVE F45 Bressi:
• A supportive, tight-knit team that feels like family
• An electric studio atmosphere that makes every shift fun
• The opportunity to truly impact lives and build relationships
• Complimentary F45 membership.
This isn’t just a coaching job, it’s a chance to be part of something bigger 🙌
Sound like your kind of vibe?
Send your resume to [email protected] 📩
Let’s make magic together ✨
04/03/2026
⭐️New Milestones: 🤩🤗🥳
5️⃣0️⃣0️⃣ Classes
Stephen H. 2️⃣5️⃣0️⃣ Classes
Francisco L. 2️⃣5️⃣0️⃣ Classes
2️⃣5️⃣0️⃣ Classes
💯 Classes
💯 Classes
Congratulations to each one of you!! The team is so proud of your hard work and dedication to yourself! Keep up the consistency. 😄
03/29/2026
Base Phase has entered the chat. 💬 Swipe right and meet your next 4 weeks of sessions starting Monday 🚀
PEAK500 ✔️🔥
Just some of the faces that showed up and showed OUT yesterday!! 💪
Every single person crushed it…different paces, same grit.
That’s what it’s all about… YOU vs YOU.
03/21/2026
We’re excited to introduce F45 PEAK500🚨The next evolution of standardized athletic performance testing, landing in studio next Saturday 7am & 8:15am only.
Swipe right, study the movements, and get ready to put them to work🔋
What is F45 PEAK500?
It’s a 30-minute hybrid performance event designed to test your capacity, output, and mental toughness.
F45 PEAK500 builds on the legacy of the iconic F45 Playoffs and brings a new global benchmark to our community.
Event Details
📅 Saturday 28 March
⏰ Waves starting from 7:00am
03/20/2026
🌿 COMMUNITY WORKOUT + FLOW 🌿
We’re teaming up with YogaSix Bressi Ranch for a morning that hits both strength and recovery 🙌
📅 Saturday, March 28
⏰ 9:00 AM
📍 Alga Norte Park (grass near the playground)
Start with a 30-min F45 Training workout, then reset with a 30-min Yoga Flow 🧘♀️
✨ Bring a towel + yoga mat
✨ Friends & family welcome
✨ FREE event
PLUS — post-workout treats from Nékter Juice Bar 🍓
This is the perfect mix of sweat, stretch, and community. Don’t miss it!
Tag your workout buddy and we’ll see you there 👇
03/02/2026
H😁PPY Monday!🏋🏼♀️🏋🏻
BIG shout out and congratulations to all of our newest milestones achieved. 💪🏼
The lineup:
💯 Classes
💯 Classes
💯 Classes
2️⃣5️⃣0️⃣ Classes
💯 Classes
Keep up the hard work and consistency!! We are beyond proud of each one of you and it’s time to celebrate yourself!🤗🙌🏼
02/16/2026
Maybe a missed post, but never a missed 😝
Happy Monday and congratulations to our latest milestones in the studio…
7️⃣5️⃣0️⃣ Classes🔥🔥🔥
7️⃣5️⃣0️⃣ Classes🔥🔥🔥
e.svoboda 💯 Classes🔥
Keep up the hard work and consistency ladies! We are SO proud of you!😁💪🏼🏋🏼♀️
11/08/2025
Phase 11 is almost here. 🚀 Fresh workouts. New challenges. Bigger gains.
Swipe to preview the next 4️⃣ weeks — including 2️⃣ all-new sessions.
Save it. Like it. Then show up for it. 💪🔥
| Monday | 5:30am - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 5pm |
| Saturday | 7am - 9pm |
| Sunday | 8am - 9pm |