05/30/2026
A huge thank you to our official athlete support partner, Unbroken Rehab & Athletics, for helping take care of our athletes throughout Power Battle last weekend!
From movement prep and recovery work to helping lifters stay feeling their best, their team was there supporting athletes behind the scenes and helping them perform at a high level.
We’re incredibly grateful for partners who genuinely care about the athlete experience and helping our community stay healthy, strong, and ready to perform 🙏
05/29/2026
Always great catching up with good people 🤝
Big thank you to and for stopping by Surge before heading out to celebrate their anniversary!
It’s always awesome seeing familiar faces, catching up, and hearing about how life’s been going.
Congratulations to you both, and wishing you an amazing anniversary trip together!
05/28/2026
Surge Members: Make sure to check out our new Legend Fitness Hyperextension next time you’re in!
This is one of our most requested pieces and this thing is SOLID.
We’ve been putting a lot of work into continuing to improve the gym and experience for everyone. Excited for you all to try it!
05/27/2026
It’s been an honor having Camilla from Argentina train with us at Surge these last 3 weeks 🇦🇷
One of the coolest parts of what we do is seeing strength bring people together from all over the world.
We’re always grateful for the opportunity to host international athletes and share the community we’ve built.
Wishing you continued success and excited to see what’s next for you!
05/27/2026
Huge congrats to everyone who competed at Lt. Surge’s Power Battle this weekend!
We’ve had a lot of people asking, so we’re excited to share that Doggos + Deadlifts 2026 is now live on our website!
👉 Event Date: July 11th, 2026
For those unfamiliar, Doggos + Deadlifts is a fun, beginner-friendly deadlift fundraiser benefiting Anderson Humane.
No federation membership, singlet, or special equipment needed. Just come ready to have fun and support a great cause.
You can now:
✅ Register as a lifter
✅ Donate and support the fundraiser
✅ Request to be a vendor
Whether you want to lift, support, or just be part of a fun community event, we’d love to have you involved.
More details + registration available now online.
05/18/2026
Huge congratulations to our Surge athletes for representing this weekend at the PLU National Championships. 🇺🇸
This weekend brought big PRs, national records, and a new PLU National Champion.
A huge congratulations to Allison on becoming the new PLU National Champion in the 82.5kg class!
Allison Wahrman
▫️ +10.5kg Squat PR
▫️ +5kg Bench PR
▫️ +8kg Total Meet PR
🏆 82.5kg National Champion
Kevin Nkanga
▫️ +7.5kg Squat Meet PR
▫️ +17.5kg Deadlift Meet PR
▫️ +35kg Total Meet PR
Eugene Sapinski
▫️ +7.5kg Squat PR
▫️ +2.5kg Bench PR
▫️ +10kg Total PR
Nationals is not an easy platform to step onto. It takes discipline, patience, and a lot of work behind the scenes to show up and perform at that level.
Watching these athletes trust the process, rise to the occasion, and represent Surge the way they did means a lot.
Congratulations to you all once again!
05/17/2026
This season has pushed me to reflect deeply on who I am, what matters most to me, and the kind of man I want to continue becoming.
When I first opened the gym, passion looked like needing to prove something. Now, it feels different because it’s more grounded and more intentional.
Through it all, what continues to light me up most is helping people grow. Helping people build confidence, overcome fear, and realize they’re capable of more than they thought.
Through everything, one truth continues to stand out:
I genuinely love what I do.
And I’m incredibly grateful for every person who trusts us, believes in our community, and continues to grow alongside us.
05/15/2026
Good luck to Allison, Kevin, and Eugene as they compete at the 2026 Powerlifting United National Championships 💪
Proud to have you representing Surge. Thank you for your hard work, consistency, and the way you show up for our community.
Now it’s time for the big stage!