Method CrossFit

Method CrossFit Welcome to the workout community that makes getting fit as fun as it should be. Workouts at Method CrossFit are both the hardest and the best parts of the day.

Yes, we work hard and play hard, but we’re also approachable for people from all walks of life who want to get and stay in shape. Our program is all about performance-based strength and conditioning. It’s a systematic, scientific approach that leads to real, measurable results. We focus on technique first, consistency second, and intensity third while still keeping workouts engaging and tailored to your personal needs and goals.

09/13/2026

Core Control Challenge

Just put the ball on the hole. It’s that easy. Right? RIGHT?!

Just a little fun challenge Method CrossFit to wrap up training for the day.

09/11/2026

Bench Press POV

If you’ve ever wondered what it feels like to push around big weight on a bench press, now you know!

Please leave any critiques in the comments as I’m always looking for ways to improve.

If you know someone that needs help with their bench send them this reel! Maybe they’ll find it helpful.

Raise your hand if you love the Echo bike!! 🙌🏼🙌🏼🙌🏼
09/11/2026

Raise your hand if you love the Echo bike!! 🙌🏼🙌🏼🙌🏼

09/09/2026

Ring Muscle-Up POV

If you’ve ever wondered what it looks and feels like to do a muscle-up on the gymnastics rings, now you know!

Please leave any critiques in the comments. I’m always looking for ways to improve.

If you know someone that needs help with their gymnastics ring work send them this reel! Hopefully they’ll find it helpful.

Power snatches with the 4:30PM crew
09/09/2026

Power snatches with the 4:30PM crew

LABOR DAY SCHEDULE Open Gym: 7:00-9:30amLabor Day WOD: 9:30amThe WOD will be a Partner workout that is scalable for all ...
09/06/2026

LABOR DAY SCHEDULE

Open Gym: 7:00-9:30am
Labor Day WOD: 9:30am

The WOD will be a Partner workout that is scalable for all levels. If you have a friend that you want to bring in, please do! Please email us ahead of time if you plan on bringing someone.

Swipe back and forth really fast and you can make Chris do a bunch of power snatches
09/04/2026

Swipe back and forth really fast and you can make Chris do a bunch of power snatches

09/01/2026

Making warmups fun! Who do you think is going to win? Bianca or Michelle?

If you swipe back forth really fast it's an Annie Power Sn**ch Flip Book
09/01/2026

If you swipe back forth really fast it's an Annie Power Sn**ch Flip Book

Every face here tells a story...
08/31/2026

Every face here tells a story...

Address

9809 East Easter Avenue
Centennial, CO
80112

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 6:30pm
Saturday 8:30am - 11am

Telephone

+17203230788

Website

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