Method CrossFit

Method CrossFit

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Welcome to the workout community that makes getting fit as fun as it should be. Workouts at Method CrossFit are both the hardest and the best parts of the day.

Yes, we work hard and play hard, but we’re also approachable for people from all walks of life who want to get and stay in shape. Our program is all about performance-based strength and conditioning. It’s a systematic, scientific approach that leads to real, measurable results. We focus on technique first, consistency second, and intensity third while still keeping workouts engaging and tailored to your personal needs and goals.

05/29/2026

What’s your favorite piece of gym equipment?

Photos from Method CrossFit's post 05/28/2026

If you swipe back and forth you can make Erica do a bunch of squat jumps

05/25/2026

Murph 2026!

05/24/2026

One class only on Memorial Day. We will be doing Murph at 9:00am. Multiple versions like “half” and “partner” will be available. See you there!

05/24/2026

Best caption for this photo wins a crisp high five!

Photos from Method CrossFit's post 05/24/2026

If you swipe back and forth really quick you can make Ben dance.

Photos from Method CrossFit's post 05/21/2026

There's no easy cheat when it comes to nutrition. Just consistency. And one of the easiest thing to get consistent with is a balanced plate. A healthy balance of protein, veggies, starchy carbs, and healthy fats.

05/21/2026

Ranking Popular CrossFit Movements with

Want to learn more about the movements Bill is talking about? Send us a DM! We’d be happy to chat with you about the gym and answer any questions you have!

05/19/2026

As Many Questions As Possible with in 1:00.

Bill has been a member of for a while now and is a regular in our evening classes.

Are you interested in working out with Bill and the rest of the Method fam? Slide into our DMs and we can make that happen!

Photos from Method CrossFit's post 05/19/2026

So many different thruster faces

Photos from Method CrossFit's post 05/18/2026

So many different ways to burpee over a barbell

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Location

Telephone

Address


9809 East Easter Avenue
Centennial, CO
80112

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 6:30pm
Saturday 8:30am - 11am