True Athlete Performance

True Athlete Performance

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True Athlete Performance

05/28/2026

30 sessions. Guarantee exceeded.

Zaylen came in ready to work and wasted no time making it count.

+4.5 inches on his vertical
+1.5 mph on his sprint speed

Zaylen surpassed the standard, and he's already seeing a major difference in his performance on the field.

Our guarantee is +3 inches and +1 mph within 30 sessions. Are you going to leave those results on the table, or are you ready to get to work? Sign up for your FREE Athlete Analysis today. https://trueap.com/analysis/

05/27/2026

You can tell which athletes trained seriously in the summer.

They move better, play with more confidence, and recover faster in the fall.

05/26/2026

Still on the fence about summer training?

You have until May 31 to save $120 on Summer of Speed—once June hits, the early bird discount is gone.

You’ll get unlimited training throughout June and July, focused on speed, strength, power, and agility.

If you’re interested, send us a message to learn more!

05/22/2026

Parents ask me all the time what actually makes the difference here, and honestly, it comes down to the room itself more than any single drill or program design.

When your athlete trains alongside other athletes who are pushing each other, cheering each other on, and competing the right way, something shifts in how they show up. They try harder, they come in more consistently, and they start to believe in themselves.

This message from a parent sums it up:

“We have had a very positive experience with both of our sons. The gains that they have made are very visible, both physically and mentally. The trainers are great; they go above and beyond to get to know the kids and make them feel comfortable. My boys always look forward to going. I highly recommend it.”

That culture is the thing we protect above everything else. If you want your athlete to be around that kind of energy this summer, message us about our Summer of Speed program.

05/22/2026

After nearly a year away due to injury, Gavin wasn’t just rebuilding strength and speed. He was rebuilding confidence.

Performance training is about helping athletes trust their bodies again, compete freely, and get back to doing what they love.

Thank you, Angela, for trusting our team to be part of Gavin’s journey.

Ready to help your athlete take the next step? Start with a FREE Athlete Analysis.

https://trueap.com/analysis/

05/21/2026

This is the month to lean in. Small wins stack fast when you’re in the gym more often and bringing the right energy. Who’s making a run at it? 🏃‍➡️

05/20/2026

Abby came in training just once a week and was already making solid progress. But when she bumped it up to twice a week, everything changed. Now she's completed over 100 sessions with TrueAP, and the results speak for themselves.

+5 inches on her vertical
+2 mph on her sprint speed

That’s the difference consistent, personalized training can make over time.

At True Athlete Performance, we don’t guess, we measure. What could your athlete accomplish with the right plan and consistency? Start today with a FREE Athlete Analysis. https://trueap.com/analysis/

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Location

Category

Address


Chantilly, VA

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 8:30pm
Saturday 5:30am - 8:30pm
Sunday 5:30am - 8:30pm