F45 Training Eastlake Village

📣Member Shout Out📣
550 F45 sessions !!!
Noemi has been a member since 2020 and fun fact our first member to join!
She has been smashing F45 session starting in our Bootcamps before the doors opened!! She works in our community healthcare and has a huge ❤️ heart!

📣Member Shout Out 📣
Give Ray a HIGH FIVE the next time you see him!! He has crushed 800 sessions in studio. 🔥🔥
Ray has been an F45er since July 2020….. that’s right ! No excuses he opened with the studio and continued training thru a pandemic outdoors …. Rain or shine he kept his GRIND 💪🏼
He is a fun and genuine friend on the team …. Our community is what it is today because of great people like Ray!

📣 Member Shout Out 📣
Liz has been an F45er since March 2021
Crushed her first Challenge in her first year dropping body fat and improving her body composition 🔥Liz officially smashed 400 F45 sessions !!!!
Nice GUNZ Liz 🫵🏼 our fit family is lucky to have you !!
STRONGER TOGETHER

Shout Out📣 Coach Mike started off as a F45 Member in 2020!!
Congratulations on smashing 795 sweat sessions and always lifting others on a daily 🫵🏼 our fit family wouldn’t be the same without you !!

Crushing summer goals? WE ARE🔥🔥
Stop waiting for tomorrow… or next week…🫵🏼 GET HERE! No regrets !

High five to you 🫵🏼 if your getting your self care in on a daily …… your worth it!
You know who you are !!!
🔥 🔥

Don’t just find any gym…..
Get a 🔥 Come sweat with us ! NO REGRETS… JUST RESULTS

🔥Summer Challenge Begins🔥
230 Days Left in 2023….. STOP waiting for tomorrow 🫵🏼

You deserve a HEALTHIER YOU💯

🔥Summer Shred Time🔥
Look at what an awesome training session can do to your 🫵🏼 mood!!!
This energy is 💯 real. Come train with the BEST COMMUNITY in Chula Vista!!

🔥Summer Goals? Sign Up Now!!!🔥
See results …. Feel better… have fun training.
6 week Fitness Challenge 5/15-6/28
Stop waiting 🫵🏼 you deserve this feeling too!

TRY A FREE SESSION FIRST
Call 📱 for details 619-821-5745

SUMMER GOALS?
Ready to transform with us ?
Fitness Coaches
Body Composition Scans before/after
Access to meal plans
Programmed training for results
1 FREE Trial session

📣3 week kick start special
👊🏼Includes a Buddy Pass during the 3 weeks (1 session a week)

What are you waiting for ?
Move and feel better …. Your deserve this feeling too 🫵🏼
📱 619-821-5745

📣Member Shout Out 📣
Miss Z has been a member since
Jan 2021. She has smashed 400 💪🏼F45 sessions. Don’t forget to support her in becoming the next…..
👑 NATIONAL AMERICAN MISS CALIFORNIA !!

📣 Member Shout Out 📣
Marilyn has been a member since
Jan 2021 completing 450 F45 sessions like a BEAST BABE 🔥🔥

TRAINING IS NOT A WANT … IT IS A NEED💯
When it becomes a WANT … it is a LIFESTYLE
Everyone DESERVES this feeling 🙌🏼
No mirrors…. No EGOS…. Just a STRONG COMMUNITY that pushes each other to be better everyday!

✔️

Member Shout Out 📣
Mia danced thru 580 F45 Lion Heart sessions💃🏻
Member since April 2020
Started her fitness journey on Virtual F45 Training on Zoom 🔥🔥
Those that know her she never stops dancing and a huge motivation to our fit moms ❤️
Favorite session - Every F45 Class
Love taking team pics 📸
Keep on dancing we love it !!

Member Shout Out 📣
Bet has crushed over 1,000
F45 Lion Heart sessions in studio 🔥🔥
Member since Aug 2020
Favorite Training is -Strength 💪🏼
(50lb chest press easy ☠️)
Favorite Class -Romans
Favorite words …. We can’t share 😜
More importantly a consistent fitness motivator 🫵🏼 keep going

Weekends always hit better when you F45 with the best 💪🏼
Come join us while we LIVE OUR HEALTHIEST LIVES …… your worth your time 💯

Weekend To Do:
Book an F45 Session
Remind a fit friend to join you💪🏼
Sport that F45 SWAG🔥

Are you a Certified Personal Trainer?
If you have the love for health and wellness and your FUN! Apply Today🫵🏼
📱 619-821-5745

🔥First Challenge of 2023🔥
We are just getting started ! Congratulations to all the transformations that happened !! So many members achieved OVER 3-5% body fat drop in 45 DAYS🙌🏼
Muscle Gain was 2-3.5 pound gain!!
WE ARE THE BEST IN FUNCTIONAL TRAINING 💯
NO ONE TRAINS SOLO👊🏼

Living our healthiest LIFE 🔥

🔥NO ONE TRAINS ALONE🔥
Live your healthiest life …. You are worth it 💯

Everyone deserves this feeling💯
Strength Training with Fitness Coaches. Just SHOW UP👊🏼

TEAM TRAINING LIFE CHANGING
Everyone has 45 Minutes….
What are you waiting for ???

That’s wrap! Day 1 Challenge 👊🏼5pm crew crushed opening day 💯 No One Trains Alone here … sweat life is better together!

We are just getting started!!!
Weekends are for WEIGHTS💪🏼 see you SUNDAY 🫵🏼 the post challenge PUMP!
Never solo…. Let’s GO!

Never SOLO👊🏼 the secret to improving your training 💯
FITNESS COACHES =RESULTS
Shout out to Coach Dave!!
Training should be challenging so your body will change ….. but FUN!
If you have trained with Coach Dave you know …. He is a joker😉
Go ahead share with us ! Comments for Coach Dave 👇🏼

Final sweat session of 2022✌🏼
Celebrate how awesome it is to live a healthy lifestyle!!!
DO NOT SKIP MONDAY 👊🏼

Merry Christmas 🎁 Fit Family!
Relax …. Spread Joy …. Celebrate
We look forward to ending the year strong with you!
We are so grateful for all our members❤️ cheers !!

TRY A FREE TRIAL 🔥 2023 GOALS?
Every session you have a fitness coach who can scale the training up or down.

Come see why F45ers get RESULTS….
Improve yourself 💯
Tag a friend that needs this feeling too!
Don’t be afraid to try something new … are training is programmed to challenge you so you change👊🏼

Call for Dec Special / Gift Certificates
📱 619-821-5745

Find that FIT SQUAD!!
No judgments …. No mirrors ….
No competition 👊🏼 Come be apart of something bigger than a GYM!

Our COMMUNITY helps each other be accountable and committed to a healthier living. We have fun training together!

F going solo🔥 train stronger with positive people that motivate each other while achieving RESULTS 💯

EVERYONE ONE DESERVES 45 MINUTES 🔥🔥🔥🔥🔥Coaches that train for fitness results !!!!

You know you have a great Fitness Coach when they are SHOUTING OUT every second at you to finish STRONG 👊🏼
HIGH FIVE…. IF YOU HIT THAT 45 today!

🔥🔥BEASTLAKE VILLAGE 🔥🔥
Full hour of high energy…. Intensity and team motivation!!! Fitness Results are shining thru💯💯💯
NOT A GYM!! Come see why 👊🏼

VETERANS DAY 🔥AMRAP SWEAT 🔥
VALOR … Courage in the face of danger, especially in battle.
Thank you to all our service men and women ❤️HAPPY VETERANS DAY!
Our Fit Family put in work today 💯

🔥🔥 COACH J 🔥🔥 HEAD COACH

The one that MAXIMIZES individuals performance 💪🏼and unlocks hidden potential! Shout out to this FUN …. Upbeat and motivating F45er!
A Coach with meaningful training and skillset will make all the difference in your results 💯 he makes it the best 45 minutes of your day!

**Comment or share your favorite Coach J moment 😉

Great COACHES change LIVES…

🔥NEW YEAR GOALS START NOW!!🔥

Sign up for the 8 week Challenge….. starts OCT 24th 💪🏼 you decide …. Will you loose body fat? Will you gain muscle?
Maybe both🙌🏼🙌🏼 best part is you don’t do it alone. Every training session you have your fitness coaches and a room full of motivation👊🏼
We all have 45 minutes …. LETS GO🔥🔥

Body Composition Scans
Unlimited Sessions
Nutrition Portal/ over 2,000 recipes

📱 details 619-821-5745

CHAMPION 5K with the COMMUNITY 🙌🏼 and our fit family. More than a gym but a community 💯 shout out to our AMAZING F45 COACHES!!! Leading the 600 runners in the warm up and keeping the energy and hype 🔥🔥🔥🔥🔥

Training is better together 💯
Come sweat with us !

💪

🔥Everyone Needs Strength Training 🔥

Experienced fitness coaches and best part we have fun while we train together!
New to strength training? It’s ok we train you 💯 and if you have a love for weightlifting we know how to keep you motivated while getting results!

Call for details or book a trial today!
📱 or TEXT 619.821.5745

***eachers