Team Training Life Changing Results. High Intense Interval Training / Circuit Training. Health and Nu
Still trying to figure it out? Join us!!
Last Muscle Gain Challenge of the year. No guess work here.
Programmed for results 💪🏼
Real people
Real results
08/30/2026
Congratulations and welcome home ❤️ Coach Bryce officially achieved his completion with the Veteran Impact Program and his final chapter with serving for the United States Navy 🇺🇸
We are extremely blessed to have Coach Bryce be apart of our fit family!!
Where RESULTS happen with all fun!! On Saturdays
HYROX TUESDAYS Starting 8.18.26 🔥 RACE READY training
The Athletics team is excited to announce the launch of additional HYROX Signature classes to add to our HYROX training. We are expanding our current phases.
The wait is over 🔥🔥🔥 SD OFFICIAL DATES May 2027
🔥Get race ready with experienced Hyrox Training Coaches🔥
F45 Members exclusive access to Anaheim Hyrox will start soon. Call for more details !!
Hyrox Simulations will run every month. Sign up now for the next one. Waves are limited.
New to F45 Training? Meet our coaches and start a trial or drop in on a Hyrox session offered in studio weekly.
06/25/2026
Youth Athletes crushed Strength Training with the
Best Coaches !!!!
These athletes have a BIG FUTURE ahead of them !!
06/21/2026
Just a few of our AWESOME DADS …. Starting their special day off with a good sweat !! EVERYDAY HEROES ❤️
Happy Father’s Day to all our F45 Dad’s!!
| Monday | 5:30am - 10am |
| 5pm - 7pm | |
| Tuesday | 5:30am - 10am |
| 5pm - 7pm | |
| Wednesday | 5:30am - 10am |
| 5pm - 7pm | |
| Thursday | 5:30am - 10am |
| 5pm - 7pm | |
| Friday | 5:30am - 10am |
| 5pm - 7pm | |
| Saturday | 7:30am - 9:30am |
| Sunday | 7:30am - 9:30am |