05/27/2026
We say farewell to a good friend “Rob Dog” off to Tennessee…. He has been dripping sweat with us since 2023🔥🔥🔥 hardest part of F45 life is making the best friendships and having them say goodbye….
F45 Training Eastlake Village
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Team Training Life Changing Results. High Intense Interval Training / Circuit Training. Health and Nu
05/27/2026
05/27/2026
No wandering around. No waiting for machines. No guesswork.
This is your chance to see what F45 is really about — coached 45-minute sessions that blend resistance training for lean muscle with cardio that crushes calories.
All inside a motivating, supportive community that helps you push harder, lift stronger, and stay consistent.
Train, sweat, and feel stronger again.
3 Consecutive Days …. Trial us …. Sign up for a membership and you get your trial fee back!
05/26/2026
That’s a wrap…. Murph workout to honor of the fallen heroes. Shout out to all who crushed their Murph today! Thank you Coaches for motivating everyone to complete
1 mile run/100 pull ups / 200 push ups / 300 squats /1 mile run 🔥🔥🔥
05/09/2026
Quick Pic 📸 with the crew for Ron’s 800th F45 session!!!!! It was a one hour HYROX session too🔥🔥
Training is fun when you have a fit family who cheers you on every REP of the way …..
05/07/2026
🔥BUILD YOUR EDGE THIS SUMMER🔥
Young Athletes Summer Training Program
Ages 9-16
Speed. Strength. Agility. Confidence.
We don’t play around — we train hard.
Great for all levels and any sport!!
3 Days a Week
Tuesday • Wednesday • Thursday
2 Class Times Available (1 Hour Sessions)
10am or 3:45pm
2 Dedicated Coaches pushing every athlete to improve.
Full Program: June 9 – July 21
Real results. Real effort. Real growth.
Limited Spots. Serious Athletes Only.
19 sessions / $360
Call for more details 619-821-5745
05/06/2026
🔥BUILD YOUR EDGE THIS SUMMER🔥
Young Athletes Summer Training Program
Ages 9-16
Speed. Strength. Agility. Confidence.
We don’t play around — we train hard.
Great for all levels and any sport!!
3 Days a Week
Tuesday • Wednesday • Thursday
2 Class Times Available (1 Hour Sessions)
10am or 3:45pm
2 Dedicated Coaches pushing every athlete to improve.
Full Program: June 9 – July 21
Real results. Real effort. Real growth.
Limited Spots. Serious Athletes Only.
19 sessions / $360
Call for more details 619-821-5745
04/22/2026
REAL Members….REAL Results …. Challenge Yourself
This is your chance to see what F45 is really about — coached 45-minute sessions that blend resistance training for lean muscle with cardio that crushes calories.
All inside a motivating, supportive community that helps you push harder, lift stronger, and stay consistent.
Train, sweat, and feel stronger again.
📱 619-821-5745
3 day trial before you join !!!
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Chula Vista, CA
Opening Hours
| Monday | 5:30am - 10am |
| 5pm - 7pm | |
| Tuesday | 5:30am - 10am |
| 5pm - 7pm | |
| Wednesday | 5:30am - 10am |
| 5pm - 7pm | |
| Thursday | 5:30am - 10am |
| 5pm - 7pm | |
| Friday | 5:30am - 10am |
| 5pm - 7pm | |
| Saturday | 7:30am - 9:30am |
| Sunday | 7:30am - 9:30am |