Strong Base Jiu Jitsu

Congratulations to all who got promoted to their new rank! Each promotion is significant and each is a testament to determination and consistency. A big Thank You to everyone who has been on this Jiu-Jitsu journey with us and to those who continue to be on the path of self improvement. We hope to see you at the start of next year!



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●BLACK FRIDAY SALE●

Offers valid through 12/2
For additional details send us a DM



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Please join us for our annual Christmas Potluck Party


On Friday the 9th of December

At four o’clock

For more info send us a message!
🎄

Congratulations to everyone who competed in the adult divisions
It was such an awesome experience to be a part of and witness as a team! Very intense matches and comebacks! Overall ranked #3 for Best Adult Gi & NoGi Academy! We are thankful to everyone who helped during this whole process.
:)



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Congratulations to everyone who stepped out of their comfort zone and performed on the mats this past weekend. The team ranked #7 for Best Kids Gi and NoGi Academy.
Thank you to everyone who showed their support for the team and a big Thank you to all the parents, friends and family who were able to attend! Thanks for being part of this journey with us!



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Foster the mindset that allows creativity to grow.

🔥⬜️⬛️⬜️⬜️🔥
🥋⬛🟥⬛⬛🥋



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NO PLANS ON FRIDAY NIGHTS?
Catch a class with Black belt World Champion Gabi McComb! Dont miss out on the chance to learn from the best in the world! Classes open to Non-Members ($15 Drop in fee).

ACHIEVEMENTS:
• 1st Place IBJJF World Championship (2021)
• 1st Place IBJJF Pans Championship (2019 / 2020)
• 1st Place IBJJF Pans Championship No-Gi (2018)
• 1st Place IBJJF American Nationals (2020)
• 1st Place UAEJJF Grand Slam, LA (2018)
• 1st Place Submission On The Shore (2020)
• 1st Place IBJJF LA BJJ Pro (2020)




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NEW EDITION
OF
THIS
OR
THAT!

Only way to find out...
🤼‍♂️ 🤼‍♀️




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𝔸ℝ𝔼 𝕐𝕆𝕌 𝕎𝕆ℕ𝔻𝔼ℝ𝕀ℕ𝔾 ℍ𝕆𝕎 𝕋𝕆 𝕊𝕋𝔸ℝ𝕋 𝕆𝔽𝔽 𝕋ℍ𝔼 ℕ𝔼𝕎 𝕐𝔼𝔸ℝ ℝ𝕀𝔾ℍ𝕋...?
𝕎𝕙𝕒𝕥 𝕓𝕖𝕥𝕥𝕖𝕣 𝕨𝕒𝕪 𝕥𝕠 𝕤𝕥𝕒𝕣𝕥 𝕥𝕙𝕒𝕟 𝕓𝕪 𝕘𝕒𝕥𝕙𝕖𝕣𝕚𝕟𝕘 𝕨𝕚𝕥𝕙 𝕒 𝕘𝕣𝕠𝕦𝕡 𝕠𝕗 𝕛𝕚𝕦𝕛𝕚𝕥𝕤𝕦 𝕡𝕣𝕒𝕔𝕥𝕚𝕠𝕟𝕖𝕣𝕤 𝕨𝕚𝕝𝕝𝕚𝕟𝕘 𝕥𝕠 𝕖𝕩𝕔𝕙𝕒𝕟𝕘𝕖 𝕥𝕖𝕔𝕙𝕟𝕚𝕢𝕦𝕖𝕤 𝕓𝕪 𝕣𝕠𝕝𝕝𝕚𝕟𝕘 𝕨𝕚𝕥𝕙 𝕠𝕟𝕖 𝕒𝕟𝕠𝕥𝕙𝕖𝕣 𝕗𝕣𝕖𝕖𝕝𝕪? 😁
ℂ𝕠𝕞𝕖 𝕛𝕠𝕚𝕟 𝕦𝕤 𝕗𝕠𝕣 𝕠𝕦𝕣 ℕ𝕖𝕨 𝕐𝕖𝕒𝕣𝕤 𝕆𝕡𝕖𝕟 𝕄𝕒𝕥 𝕁𝕒𝕟𝕦𝕒𝕣𝕪 𝟙𝕤𝕥 𝕗𝕣𝕠𝕞 𝟙𝟚-𝟙:𝟛𝟘ℙ𝕄
🥋🤼


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We wish you and your loved ones a wonderful holiday! A big Thank you to everyone that has showed and continues to show endless support , and thank you for all the friendships we continue to make through the beautiful art of jiu jitsu. We look forward to making next year a great one along your side!
🎄


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The FUTURE depends on what we do in the PRESENT.
🥋

𝑷𝑹𝑰𝑽𝑨𝑻𝑬 𝑳𝑬𝑺𝑺𝑶𝑵𝑺 𝑨𝑵𝑫 𝑻𝑹𝑨𝑰𝑵𝑰𝑵𝑮 𝑨𝑽𝑨𝑰𝑳𝑨𝑩𝑳𝑬!
𝒆𝒂𝒓𝒍𝒚 𝒎𝒐𝒓𝒏𝒊𝒏𝒈, 𝒎𝒐𝒓𝒏𝒊𝒏𝒈 𝒂𝒏𝒅 𝒆𝒂𝒓𝒍𝒚 𝒂𝒇𝒕𝒆𝒓𝒏𝒐𝒐𝒏 𝒔𝒑𝒐𝒕𝒔 𝒐𝒑𝒆𝒏 𝒇𝒐𝒓 𝒂𝒅𝒖𝒍𝒕𝒔, 𝒕𝒆𝒆𝒏𝒔 𝒂𝒏𝒅 𝒌𝒊𝒅𝒔. 𝑨𝒍𝒍 𝒆𝒙𝒑𝒆𝒓𝒊𝒆𝒏𝒄𝒆 𝒍𝒆𝒗𝒆𝒍𝒔. 𝑾𝒐𝒓𝒌 𝒐𝒏 𝒔𝒉𝒐𝒓𝒕 𝒐𝒓 𝒍𝒐𝒏𝒈 𝒕𝒆𝒓𝒎 𝒈𝒐𝒂𝒍𝒔. 𝑭𝒐𝒓 𝒎𝒐𝒓𝒆 𝒊𝒏𝒇𝒐𝒓𝒎𝒂𝒕𝒊𝒐𝒏 𝒂𝒏𝒅 𝒑𝒓𝒊𝒄𝒊𝒏𝒈 𝒔𝒆𝒏𝒅 𝒎𝒆 𝒂 𝑫𝑴. 𝑫𝒊𝒔𝒄𝒐𝒖𝒏𝒕𝒔 𝒂𝒗𝒂𝒊𝒍𝒂𝒃𝒍𝒆 𝒇𝒐𝒓 @𝒔𝒕𝒓𝒐𝒏𝒈𝒃𝒂𝒔𝒆𝒋𝒊𝒖𝒋𝒊𝒕𝒔𝒖 𝒔𝒕𝒖𝒅𝒆𝒏𝒕𝒔.

Strong Base Jiu Jitsu updated their business hours.

Strong Base Jiu Jitsu updated their business hours.

9/22 Ale blue belt test
🟦⬛⬛🟦🟦🟦

𝑾𝒆 𝒂𝒓𝒆 𝒆𝒙𝒄𝒊𝒕𝒆𝒅 𝒕𝒐 𝒂𝒏𝒏𝒐𝒖𝒏𝒄𝒆 𝒔𝒕𝒂𝒓𝒕𝒊𝒏𝒈 𝑴𝒐𝒏𝒅𝒂𝒚 9/27 𝒘𝒆 𝒂𝒓𝒆 𝒖𝒑𝒅𝒂𝒕𝒊𝒏𝒈 𝒐𝒖𝒓 𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆 𝒂𝒏𝒅 𝒂𝒅𝒅𝒊𝒏𝒈 𝒏𝒆𝒘 𝒎𝒐𝒓𝒏𝒊𝒏𝒈 𝒂𝒏𝒅 𝒂𝒇𝒕𝒆𝒓 𝒏𝒐𝒐𝒏 𝒂𝒅𝒖𝒍𝒕 𝒄𝒍𝒂𝒔𝒔𝒆𝒔, 𝒂𝒏𝒅 𝒂𝒅𝒅𝒊𝒏𝒈 𝒏𝒆𝒘 𝒌𝒊𝒅𝒔 𝒄𝒍𝒂𝒔𝒔𝒆𝒔 𝒊𝒏𝒕𝒐 𝒕𝒉𝒆 𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆! 𝑾𝒆 𝒂𝒓𝒆 𝒆𝒙𝒄𝒊𝒕𝒆𝒅 𝒕𝒐 𝒐𝒇𝒇𝒆𝒓 𝒚𝒐𝒖 𝒂 𝒃𝒊𝒈𝒈𝒆𝒓 𝒔𝒄𝒉𝒆𝒅𝒖𝒍𝒆 𝒘𝒊𝒕𝒉 𝒎𝒐𝒓𝒆 𝒐𝒑𝒕𝒊𝒐𝒏𝒔 𝒇𝒐𝒓 𝒄𝒍𝒂𝒔𝒔𝒆𝒔. 𝑭𝒆𝒆𝒍 𝒇𝒓𝒆𝒆 𝒕𝒐 𝒄𝒐𝒏𝒕𝒂𝒄𝒕 𝒖𝒔 𝒊𝒇 𝒚𝒐𝒖 𝒉𝒂𝒗𝒆 𝒂𝒏𝒚 𝒒𝒖𝒆𝒔𝒕𝒊𝒐𝒏𝒔 𝒂𝒏𝒅 𝒘𝒆 𝒍𝒐𝒐𝒌 𝒇𝒐𝒓𝒘𝒂𝒓𝒅 𝒕𝒐 𝒔𝒆𝒆𝒊𝒏𝒈 𝒚𝒐𝒖 𝒂𝒕 𝒐𝒖𝒓 𝒏𝒆𝒘 𝒄𝒍𝒂𝒔𝒔𝒆𝒔!

#𝙎𝙩𝙧𝙤𝙣𝙜𝘽𝙖𝙨𝙚𝙅𝙞𝙪𝙅𝙞𝙩𝙨𝙪𝘼𝙘𝙖𝙙𝙚𝙢𝙮 #𝙎𝙩𝙧𝙤𝙣𝙜𝘽𝙖𝙨𝙚𝙅𝙞𝙪𝙅𝙞𝙩𝙨𝙪 #𝙎𝘽𝙅𝙅𝘼 #𝙎𝘽𝘽𝙅𝙅 #𝙎𝘽𝙅𝙅 #𝙎𝙏𝙍𝙊𝙉𝙂𝘽𝘼𝙎𝙀𝙁𝘼𝙈𝙄𝙇𝙄𝘼 #𝙎𝙏𝙍𝙊𝙉𝙂𝘽𝘼𝙎𝙀𝙁𝘼𝙈𝙄𝙇𝙔 #𝘽𝙅𝙅 #𝙅𝙄𝙐𝙅𝙄𝙏𝙎𝙐 #𝙎𝙀𝙇𝙁𝘿𝙀𝙁𝙀𝙉𝙎𝙀 #𝙔𝙊𝙂𝘼 #𝙔𝙊𝙂𝘼𝙁𝙊𝙍𝘽𝙅𝙅 #𝙆𝙄𝘿𝙎𝘽𝙅𝙅 #𝙆𝙄𝘿𝙎𝙅𝙄𝙐𝙅𝙄𝙏𝙎𝙐 #𝙆𝙄𝘿𝙎𝘽𝙐𝙇𝙇𝙔𝙄𝙉𝙂𝙋𝙍𝙀𝙑𝙀𝙉𝙏𝙄𝙊𝙉 #𝙒𝙀𝙄𝙂𝙃𝙏𝙇𝙊𝙎𝙎 #𝙋𝙃𝙔𝙎𝙄𝘾𝘼𝙇𝘾𝙊𝙉𝘿𝙄𝙏𝙄𝙊𝙉𝙄𝙉𝙂 #𝘼𝘿𝙐𝙇𝙏𝙅𝙄𝙐𝙅𝙄𝙏𝙎𝙐 #𝘽𝙅𝙅𝙁𝙊𝙍𝙀𝙑𝙀𝙍𝙔𝙊𝙉𝙀 #𝘽𝙍𝘼𝙕𝙄𝙇𝙄𝘼𝙉𝙅𝙄𝙐𝙅𝙄𝙏𝙎𝙐 #𝙂𝙍𝘼𝙋𝙋𝙇𝙄𝙉𝙂 #𝙂𝙄 #𝙉𝙊𝙂𝙄 #𝙎𝘼𝙉𝘿𝙄𝙀𝙂𝙊 #𝘾𝙃𝙐𝙇𝘼𝙑𝙄𝙎𝙏𝘼 #𝙎𝘼𝙉𝙔𝙎𝙄𝘿𝙍𝙊 #𝙎𝙊𝙐𝙏𝙃𝘽𝘼𝙔 #𝙐𝙣𝙤𝙈𝙖𝙨 #1%𝘽𝙚𝙩𝙩𝙚𝙧

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Strong Base Jiu Jitsu updated their website address.

Strong Base Jiu Jitsu updated their website address.

IMPORTANT SCHEDULE ANNOUNCEMENT!
Starting Friday July 2nd multiple time Gi & Nogi World Champion will teaching every Friday from 7-8:30pm
Get your gis ready and get ready to learn, grow and succeed together with one of the best black belts in the world!

NEW FRIDAY SCHEDULE
•COMPETITION CLASS 3:30-4:30PM

•KIDS NO GI 5-6PM

•ADULTS & TEENS GI 7-8:30PM



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Great No Gi class guys!

Thursday 5/27
5:30-6:30PM
Unwind and reset with todays Restorative Yoga!
Will be focused mostly on back and legs.
Bring your own pillows/ blanket for added support and comfort.
DM to learn about our Yoga Program and/or our Yoga drop in fee.

Coming together
⬜⬜⬜⬜⬛⬛⬜
is a beginning
🟦🟦🟦🟦⬛⬛🟦
Keeping together
🟪🟪🟪🟪⬛⬛🟪
is a process
🟫🟫🟫🟫⬛⬛🟫
Working together
⬛⬛⬛⬛🟥🟥⬛
is SUCCESS!





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• • • • •
Proud to be a ambassador! Tap Cancer Out tournaments always hold a special place in my heart each year and I can’t wait to see what amazing things will be accomplished with my team at . 🙏🏽♥️

“Tap Cancer Out unites the Brazilian Jiu-Jitsu community and empowers competitors to fight for more than just points and medals—they fight for those who are in the fight of their lives”

Proceeds raised by Tap Cancer Out through fundraising tournaments, sponsorships and merchandise sales are given directly to benefit the foundations dedicated to fighting cancer on behalf of the BJJ community.

Help support the cause by checking out their website and grabbing some sweet Jiu-Jitsu gear.
You can use my code AMB_CAROLINA_FRIENDS for 10% off your entire order!

Together, we can tap cancer out! 👊🏽

■
OPEN MAT EVERY SATURDAY!
EVERYONE IS WELCOME!
LETS ROLL!
■



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We are excited to announce that we’ve added a new Yoga For BJJ classes to our schedule at
Classes will be instructed by our very own purple belt and certified Yoga For Bjj instructor
We hope you’ll come practice with us soon! For more info send us a message.
😌
🧘‍♀️🧘‍♂️
🤼‍♂️🤼‍♀️
🥋



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• • • • •
Very excited and proud to announce that I am officially certified as a instructor!
These past few weeks while preparing for my fight in Submissions on the Shore I was studying and practicing behind the scenes but kept it pretty quiet in case I had to pause it and maybe try the course another time. I’m very happy to have followed through and be where I am today. Yoga for BJJ is the reason I was able to get back to training in such a short span of time after a serious back injury and knee dislocation. I had nearly given up on training Jiu-Jitsu altogether and thanks to this I have only been getting stronger, faster, and better at it. I am very blessed to be able to share this all with my students through my own practice and can’t wait to see what the future has in store. 🤸🏽

Join us for some rolls at our 4th of July open mat! Open to everyone!



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Meet Ziro and Kevin!
They are our head instructors since the relocation of Strong Base. They both started training under David Alonso in 2012 and are currently brown belts. Our coaches try their best to provide students with a safe and fun environment while pushing them to expand jiu jitsu game. Coach Ziro leads our kids and adults Gi classes and Coach Kevin leads NoGi; but you can always catch them lending a hand in each others classes.
Dont hesistate to DM us to set up your free trial week. See you on the mats! •
•

Join us for open mat!
Open to everybody!
No politics, just good rolls!



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𝕋𝕠𝕕𝕒𝕪!
ℂ𝕠𝕞𝕖 𝕔𝕙𝕖𝕔𝕜 𝕦𝕤 𝕠𝕦𝕥 𝕒𝕟𝕕 𝕘𝕖𝕥 𝕤𝕠𝕞𝕖 𝕣𝕠𝕝𝕝𝕤!

𝔽𝕠𝕣 𝕞𝕠𝕣𝕖 𝕚𝕟𝕗𝕠 𝕤𝕖𝕟𝕕 𝕦𝕤 𝕒 𝕞𝕖𝕤𝕤𝕒𝕘𝕖.



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• • • • •
I’m very excited to share with you all that I’ll be representing my team this upcoming June 26th for Friday card at Costa Mesa! 🔥
I’ll be posting more details about the live stream and my fight as the date approaches since this will be an event closed to a live audience.
I hope you can tune in and help keep our sport alive by supporting women’s professional Jiu-Jitsu.
I have been working very hard to stay ready and give my opponent a great fight! 🙏🏼

•MONDAY JUNE 8, 2020!• We are more than excited to welcome our students back and start rolling on the mats again! Times have been crazy and we want nothing more than to provide a safe and clean environment whilst helping you reach your fitness goals and let off some steam! We will be operating on a slightly modified schedule that will be posted shortly. Thank you to everyone for your support and we hope to see you very soon.
-SBJJ Familia



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