Flex Yoga Buffalo

Flex Yoga Buffalo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Flex Yoga Buffalo, Yoga studio, 9560 Main Street, Suite 5, Clarence, NY.

The Harvest Moon is an invitation to pause and notice what this season has brought you. What are you ready to celebrate?...
09/25/2026

The Harvest Moon is an invitation to pause and notice what this season has brought you. What are you ready to celebrate? What are you ready to let go of? 🌕

Swipe through for a little reflection, then join us for Full Moon Flow tomorrow, September 26, at 6 PM in Clarence or Orchard Park. Both classes are unheated.

Save this guide for your next quiet moment.

Fall often invites us to think about letting go, but harvest season hold another message, too: abudance. A chance to pau...
09/25/2026

Fall often invites us to think about letting go, but harvest season hold another message, too: abudance. A chance to pause and recognize what has grown. To celebrate what has come to fruition. And to trust that when it is time to release, we don't lose what we've grown. Join .flows for an evening of movement, reflection and reset.

Blacklights on and volume up. Flow and Glow is back at Clarence 10/2 6pm with Tressa!
09/24/2026

Blacklights on and volume up. Flow and Glow is back at Clarence 10/2 6pm with Tressa!

09/23/2026

50 hours. One community. Your teaching era. Enrollment closes 10/10. ✨

09/22/2026

4 Team Brock is a non profit organization in memory of Brock Wesley Curtis, supporting those struggling with life long mental illness. We want to shed a light on these issues, and make speaking up about mental health not seem so scary. Thank you to everyone who showed up and participated, you matter. ♥️

Thank you to everyone who joined us for such a beautiful morning, and a special thank you to Three Sisters Farms for wel...
09/21/2026

Thank you to everyone who joined us for such a beautiful morning, and a special thank you to Three Sisters Farms for welcoming the Flex Fam and giving us the dreamiest backdrop for our practice🤍

We flowed, explored the farm, shopped local + soaked up one of the last beautiful weekends of summer.

Our studio for the morning❣️

We had a few guest instructors 🐈

Moving + breathing in the fresh air.

Flex Fam in the wild 🤍

A little post-flow farm market.

The sweetest post-class cuddles 🥹

More members of the welcoming committee.

Community looks good out here.

More mornings like this, please🙏🌞🪻🌻💕

09/19/2026

Flex friyayayayyyyy thank you KTBKIND for bringing the vibes 😍🎶

Missed this one? She’ll be back with Isabell | Certified Fitness Instructor for John Summit sculpt 10/3 in OP!

The Harvest Moon arrives near the autumn equinox, inviting us to pause, reflect, and gather the lessons of the season. J...
09/18/2026

The Harvest Moon arrives near the autumn equinox, inviting us to pause, reflect, and gather the lessons of the season. Join @yoga.maddss in Clarence and in Orchard Park for a Full Moon Flow to honor what you’ve cultivated and release what you’re ready to leave behind.

Libra season brings balance, beauty, partnership, and inner harmony. This is a time to restore equilibrium in relationsh...
09/17/2026

Libra season brings balance, beauty, partnership, and inner harmony. This is a time to restore equilibrium in relationships, energy, and mind.
Join .marin.yoga in Clarence and .flows in Orchard Park for a flow with equal parts grounding + uplifting movement, emphasizing breath, fluidity, and centered presence.

09/16/2026

Our Puppy Yoga for a Purpose class was a success!
The Flex Fam showed up with donations for PUNT Pediatric Cancer Collaborative and so many goodies for Buddy’s Second Chance, the rescue these sweet pups came from.
Mark your calendars for our next puppy yoga date: 10/3 at Hallowest in Clarence!

Address

9560 Main Street, Suite 5
Clarence, NY
14031

Telephone

+17166501421

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