Clemson Extension Rural Health and Nutrition

Clemson Extension Rural Health and Nutrition Offering free evidence-based health education programming to residents of South Carolina and beyond!

Clemson Extension community health agents work in a unique partnership with Clemson University faculty and Greenville Health Systems to provide health and wellness education programs using individual and group-based approaches to better serve Greenville County. Our purpose is to meet community members wherever they are in life to positively influence the social determinants of their health. Community health agents follow evidence-based practices to meet community health needs, reduce healthcare costs, and prevent unnecessary emergency department visits.

Looking for food assistance in your community? 💚During Hunger Action Month, we’re highlighting resources that can help c...
09/20/2026

Looking for food assistance in your community? 💚
During Hunger Action Month, we’re highlighting resources that can help connect South Carolinians with nutritious food.
Feeding the Carolinas represents the regional food banks that supply food to many food pantries and hunger-relief organizations across South Carolina.
Whether you’re looking for assistance or want to learn how you can help, their website is a great place to start.
👉 Find a food bank serving your area:
Feeding the Carolinas: https://feedingthecarolinas.org/
Share this resource—you never know who may need it. 💚

Breastfeeding doesn’t always go as expected. 🍼Milk supply can change for many reasons and understanding what’s happening...
09/19/2026

Breastfeeding doesn’t always go as expected. 🍼
Milk supply can change for many reasons and understanding what’s happening is an important first step.
This month, Ask a CLC is exploring low breastmilk supply, including contributing factors, signs of low supply, and evidence-based approaches to support milk production.
Join us for a conversation focused on understanding the facts and finding support when you need it.
Register today using the Eventbrite link below:
https://www.eventbrite.com/e/ask-a-clc-expert-breastfeeding-support-tickets-1979909968012

Want to feel stronger in your everyday life? From carrying groceries to climbing stairs, strength helps make everyday ac...
09/18/2026

Want to feel stronger in your everyday life?
From carrying groceries to climbing stairs, strength helps make everyday activities easier—and Practical Strength can help you build it!
This FREE online program features live classes led by certified fitness instructors and focuses on strength, mobility, balance, and overall fitness.
Whether you’re new to strength training or are already active, all fitness levels are welcome!
• Build strength.
• Improve balance.
• Move with confidence.
Ready to get stronger?
👉 Learn more and register:
https://www.clemson.edu/extension/health/programs/wellness/practical-strength.html

September is PMOS Awareness Month, an opportunity to learn more about Polyendocrine Metabolic Ovarian Syndrome (PMOS), f...
09/17/2026

September is PMOS Awareness Month, an opportunity to learn more about Polyendocrine Metabolic Ovarian Syndrome (PMOS), formerly known as PCOS.
PMOS is a complex condition with reproductive, metabolic, and hormonal effects that can look different from person to person. It can also affect health across different stages of life.
This month, let’s focus on:
• Increasing awareness
• Understanding the many ways PMOS can affect health
• Encouraging conversations with healthcare providers
• Sharing reliable, evidence-based information
Understanding PMOS starts with understanding the whole picture.
Learn more about PMOS from the Mayo Clinic by selecting the link below:
https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439

We Have to Move Milk to Make Milk!What does that mean when it comes to breastfeeding and milk supply? Milk supply can be...
09/17/2026

We Have to Move Milk to Make Milk!
What does that mean when it comes to breastfeeding and milk supply? Milk supply can be affected by many different factors and understanding what’s happening is an important first step.
Join September’s Ask a CLC to learn more about low breast milk supply, including causes, signs, and evidence-based solutions.
📅 Thursday, September 24
🕛 12:00–1:00 PM
Bring your questions and join us for an open conversation with a Certified Lactation Counselor and special guest!
👉 Register today:
https://www.eventbrite.com/e/ask-a-clc-expert-breastfeeding-support-tickets-1979909968012

Thank you to Bamberg, Hampton, and Orangeburg Counties for participating in this week’s Data, Dialogue, and Direction ga...
09/17/2026

Thank you to Bamberg, Hampton, and Orangeburg Counties for participating in this week’s Data, Dialogue, and Direction gatherings! We shared findings from the Summer 2025 health and physical activity surveys and appreciated hearing from community members. Thank you for being engaged and helping shape the future of your communities!

Living with diabetes? You don’t have to manage it alone.Health Extension for Diabetes is a FREE diabetes support program...
09/16/2026

Living with diabetes? You don’t have to manage it alone.
Health Extension for Diabetes is a FREE diabetes support program designed to help you feel more confident managing your health—one step at a time.
Through this program, you’ll learn practical strategies for managing diabetes, making healthy choices, solving everyday challenges, and reducing your risk of complications.
Health Extension for Diabetes is recognized by the American Diabetes Association as a practice-tested diabetes support program.
Whether you’re newly diagnosed or have been living with diabetes for years, having the right tools and support can make a difference.
Ready to learn more?
Visit the link below to learn about the program and register:
https://www.clemson.edu/extension/health/programs/chronic/heath-extension-for-diabetes.html

DEADLINE EXTENDED — LAST CHANCE TO APPLY!Clemson University Cooperative Extension is hiring a Rural Health Agent to serv...
09/15/2026

DEADLINE EXTENDED — LAST CHANCE TO APPLY!
Clemson University Cooperative Extension is hiring a Rural Health Agent to serve Oconee and Pickens counties!
We’re looking for a dedicated professional to lead health education and community outreach and help connect individuals and families with programs and resources that support healthier communities.
The deadline has been extended—don’t miss this opportunity!
👉 Learn more & apply:
https://clemson.wd12.myworkdayjobs.com/en-US/Clemson_Careers/job/Rural-Health-Agent_JR-10181

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108 Barre Hall
Clemson, SC
29634

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