MercyOne Health & Fitness Center

Ready for a tasty, nutritious meal? Try Egg Roll in a Bowl - packed with protein and fiber! Swing by the Fitness desk for Tim P.'s recipe. 🥘

Please consider donating to our upcoming school supply drive. View supplies needed: https://www.mercyhealthfitness.com/blog/back-to-school-drive-2026/

We're excited to welcome Andrea C., our new massage therapist! Book your relaxing session on Tuesdays or Thursdays from 10 a.m. to 5 p.m., starting July 23. Call 515-226-9622 or visit the Member Services desk to reserve your spot!

Celebrate your child's birthday with a splash! 🎉 Book a pool party and create memories that last. Call 515-645-3344 to learn more.

Final days for $10 July dues. Join by July 17 and start working toward your wellness goals this summer. Join now: https://www.mercyhealthfitness.com/memberships/

Explore sports and exercise ideas for indoors and outdoors. Learn more:

Indoor vs. Outdoor Exercise Benefits Learn about the benefits of outdoor and indoor exercise. Tailor your fitness routine to what motivates you best to achieve your goals. Find exercise and sport options that you can enjoy.

Join our free limited-time fitness assessment by July 31 to be entered in a drawing for a complimentary month of membership.

Don’t miss our summer offer. Join now –July 17 and work toward achieving your fitness and wellness goals. Join now: https://www.mercyhealthfitness.com/memberships/

Join certified instructor Helen T. for an eight-week program that may help improve your balance and stability. Register at the Member Services desk.