Aptitude Fitness Des Moines

Back 2 Health is BACK! 🩷🏋️‍♀️ Four weeks to reset your routine, build healthy habits, and keep each other accountable. Oh, and there are prizes. 👀💪

FREE for Aptitude members! Not a member yet? Join Aptitude to participate 🧡
Sign up by September 10!

Ready to get back into your fitness routine? 🍂💪

September is the perfect time for a fresh start! Check out our latest blog for simple tips to get moving again and build a routine that lasts.

Link in bio.

Your gym bag essentials, but make it cute. 🎀💪

🩷 Water bottle
🧡 Sneakers
🩷 Headphones
🧡 Cute Outfit
🩷 Motivation

What’s your must-have gym bag essential? Comment below and tag your workout bestie!

Some days your cycle calls for pushing your limits 💪
Some days it calls for more recovery 🩷
Both are part of working with your body and getting stronger🏋️‍♀️

Ready to find a routine that works with your body? Work with Aptitude Fitness to find your perfect fit. Claim your free trial today! Link in bio.

You’ve made it through the workday! Now it’s your turn to take a breath💕

Join us for yoga after work tonight! Come stretch, move, slow down, and give yourself a little time to reset before heading into the rest of your evening.

Link in bio to sign up!! See you tonight! 🧘‍♀️🤩

Calling all little troublemakers (the fun kind 😉)! There are still spots available for Monday’s Movement & Movie Drop-In Camp featuring our Villains theme! Let the kids enjoy an afternoon of fun while you check a few things off your to-do list.

🦹 Ages 5–12�
🦸 Just $25 to register! Link in bio!

Come visit Aptitude Fitness at Project Lean Nation from 9:00 AM–3:00 PM for a fun community event focused on healthy living!!

🧡 Enjoy free samples + 25% off shakes + buy 3 meals, get 1 FREE
🏋️‍♀️ Meet the Aptitude Fitness team + learn how we can help you reach your fitness goals

📍 Project Lean Nation | ⏰ 9:00 AM–3:00 PM

One day away! Join us tomorrow at Project Lean Nation for a fun day of community, wellness, and great food! ☀️

Stop by to meet the Aptitude Fitness team, enjoy samples and event only discounts at Project Lean Nation, and learn more about how we can support your health and fitness goals together!

🩷 Saturday, August 1
🩷 9am - 3pm
🩷 At Project Lean Nation

Strong moms build strong families!

Discover why Aptitude Fitness is the perfect place for women to prioritize their health, gain confidence, and find a supportive community. Read our latest blog: https://aptitudedsm.com/why-aptitude-fitness-is-the-perfect-gym-for-moms-in-des-moines/ 🩷👩‍🍼