CrossFit LPF

CONGRATULATIONS!! To all of our JULY Consistency Club recipients! We had a whopping 68 members reach the 12+ status and another 29 members reach the 20+ status!! Winner of the 20+ prize giveaway including LPF swag and a $75 gift card is... Ryan Block!

Consistency Club stickers will be distributed Monday!! Check the front to see if your name is on the list, and get your sticker 😄

Ok… I’m terrible and didn’t get a picture of Indulge In BBQ or Ice Lounge Wellness who were out in the parking lot holding it down.

A HUGE THANK YOU TO ALL OF OUR VENDORS!!!

T&J 360 Photo Booth Project LeanNation Coral Springs – Coming July ‘26 BPI Sports Official Chop Shop Micro Bakery BRAZIKINIS Salty Weapon AYDIBEARS PANCAKE PARADE Amy |🦩| Strength & Balance Co LPF Nutrition Plant Proper Indulge In BBQ Ice Lounge Wellness Betty Jorge

Winner stage! Congratulations to everyone that came out and podiumed today at the LPF Gauntlet Games!!

BEGINNERS
Female 1st- Kate Kitbamrung & Valeria Lara
Female 2nd- millie & Babs Lo
Female 3rd- OC Swim | Handmade Swimwear & Alessandra Miranda

Male 1st- Andres(DREWGO) Gomez & son Caleb

Coed 1st- Daniel Chuaire & Andrea (Angiie) Montano
Coed 2nd- Annette Derr & Russell
Coed 3rd- Gicelly Arias & Fausto F. Zapata

INTERMEDIATE
Female 1st- Nevenka Bojanich Gross & Jenna Karls
Female 2nd- Laine Selwyn & Jackie Selwyn Barerez

Male 1st- Martin Ondrus & Jonel Isip
Male 2nd- Phil Williamson & Manfred Manon
Male 3rd- Bruninho Coach 👽 & Frederico Lemos

Coed 1st- Mike Milana & Andrea Fencher
Coed 2nd- Christian Archilla & Dr. Ashley Wilson, PT, DPT, OCS
Coed 3rd- Fabiola Urribarri 🧿 & Luis

RX
Female 1st- Coreen Kaplan & Amanda Lichter
Female 2nd- Stefany Moreno & Heather Marie
Female 3rd- D A N I E L A & Dr. Kelli

Male 1st- Yas & Casey Kaplan
Male 2nd- Jimmy Szefler & Joe Roberto III
Male 3rd- Mervan Karatay & Jeremy McCullough

Coed 1st- Cayman Wheeler & Gabriela Carreiro
Coed 2nd- Veruschka & Erik Siegfried

LPF GAUNTLET GAMES

THIS SATURDAY AUGUST 1st, first heat at 8:30 AM

⭐️ Competition fundraiser benefiting John I Leonard high school, please bring school supplies as a recommended spectator donation

⭐️ Raffles on site, with funds directly to fundraiser

Registration closes Wednesday 7/29 at midnight!! Right now only ONE coed Rx team is signed up, NO beginner male teams and NO intermediate female teams… 🔗 in bio to register on Wodify!

Freshly smoked BBQ on site fueling you up!! 🍗🥪

⭐️ Sponsoring judge/volunteer meals! Sign up to help by DM or clipboard!

Tasty pancakes available for purchase!!

⭐️ Sponsoring judges/volunteer meals! DM or sign up on clipboard to help judge!

Sweet treats and baked goods available for purchase!!

⭐️ 2 gift basket raffles! All proceeds to support John I Leonard high school fundraiser 📚✏️

Project lean nation Coral Springs coming out on the same day as their grand opening! Meal samples and protein shake samples at their vendor station!

$10 cold plunges! No better way to cool off in the summer heat than this! 🥶 just for fun or a post workout recovery session, don’t miss it!

Betty with A1 massage providing recovery services for our athletes!!

AminoPep peptides sponsoring 1st place winners for all divisions

Salty weapon out supporting the cause! Gift card coupons in each prize bag and apparel for purchase on site!!

Get summer ready with brazikinis swimwear!

⭐️ 2 bikini raffles! All proceeds to support John I Leonard high school fundraiser 📚✏️

The Reset Challenge is officially complete!
Over 6 weeks, our participants committed to building healthier habits, through proper nutrition and consistent workouts.

The results speak for themselves:
🔥 Over 52 pounds of body fat lost as a group!
Congratulations to our everyone that showed up - you should be proud of what you accomplished!!

The workouts are to build strength and muscle mass- change your body composition and fuel your performance with nutrition.

Whether your goal is fat loss, muscle gain, improved performance, or overall health nutrition coaching is open!

And if you missed this challenge…don’t worry. We’ll be back with another Challenge soon! 👊

🚨SPONSOR ALERT 🚨

LPF GAUNTLET GAMES TEAM COMPETITION
Saturday August 1, 2026 8:30 AM

$50 per team until 7/22, price increase to $70/team on 7/23! Don’t delay! 🔗 in bio for sign up 🌟

Salty Weapon Apparel

🌟on site selling UV protective shirts!!
🌟 sponsoring the intermediate first place prize!
🌟 10% off for all other participants!

4400 W Sample Rd unit 156A-160
Coconut Creek, FL 33073

Call/Text Andrea for more info! 954-994-4227
[email protected]
Crossfitlpf.com

🚨SPONSOR ALERT 🚨

LPF GAUNTLET GAMES TEAM COMPETITION
Saturday August 1, 2026 8:30 AM

$50 per team until 7/22, price increase to $70/team on 7/23! Don’t delay! 🔗 in bio for sign up 🌟

Chop Shop Micro Bakery

🌟on site selling tasty treats!!
🌟 Providing two giveaway baskets to be raffled off to support our fundraising cause.
🌟Raffle tickets will be available for purchase at the competition!

4400 W Sample Rd unit 156A-160
Coconut Creek, FL 33073

Call/Text Andrea for more info! 954-994-4227
[email protected]
Crossfitlpf.com