Columbus-based Pole Dance & Aerial Fitness in Clintonville (4575 N High St)! Pole Dance & Aerial Fitness Studio
If you hear us snap, crackle, and pop... mind your business 🙈
Some days you’re going to walk in feeling completely off. Tired, overwhelmed, stuck in your head, not sure why you even got in the car. That’s okay. You don’t have to feel good to show up. You just have to show up.
The movement will meet you where you are. So will the people in that room.
Presence > perfection.
PS, the class you almost skipped is the one you needed most. 🖤
Guilty 🙋🏻♀️✨🙂↕️
But in all seriousness, we promise it will help you forget about the outside world and focus on yourself for at least an hour a day 🖤
It’s ALWAYS sunshine and rainbows here thanks to our amazing students, instructors, and community ☀️🌈
08/13/2026
Your first class is closer than you think 🖤
Sign up today on the Groovio app or through the link in our bio ✨🔗
08/13/2026
If you missed the first spiral workshop, this is your sign. 🚨
Join us August 23rd from 4–5:30pm for Spiral Theory, a 90-minute intro workshop where you’ll learn the fundamentals of this wild, flowy, completely captivating apparatus.
Grips, spins, transitions, and movement that feels unlike anything else. Zero prior experience needed, just bring yourself and your curiosity.
Spots are limited, so snag yours before they’re gone! Book on the Groovio app today ✨
08/11/2026
Confidence, community, and strength are trends that never go out of style 🖤
08/10/2026
Step into the world of ballet at Studio Rouge with our Adult Beginner Workshop! 🩰
Join us on August 22nd from 12:30-1:30pm for 60 minutes of grace, strength, and fun. Perfect your pirouettes and pliés in a welcoming, creative space.
Sign up now on the Groovio app or thorough the link in our bio 🔗✨
Let’s learn Ballerina with Coach Shawna 🩰
Ballerina is all about opposition: pulling down in your top arm, pushing away with your bottom arm, and crossing your leg behind the pole makes for a successful spin 🧑🩰
Join Shawna in Pole & Heel Tricks bi-weekly on Wednesdays at 7:10 pm at Studio Rouge to practice this skill and much more ❤️🔥
Which helpful hint stuck out the most to you?
08/05/2026
Your body can do more than you think. 🐍
Join us for a Contortion Workshop led by professional contortionist and dancer Jena’s Contortion. Expect active flexibility, safe stretching, and backbending fundamentals, with options for all levels.
📅 Friday, August 14 at 6–7:30 PM.
Link in bio to register 🔗🖤