What are the opening hours?

Monday 6:30am - 7:30pm Tuesday 6:30am - 7:30pm Wednesday 6:30am - 7:30pm Thursday 6:30am - 7:30am Friday 6am - 6pm Saturday 7:30am - 12pm Sunday 9:15am - 10:30am

Work It Out

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Work It Out, A Mother-daughter owned personal training and group class fitness center!
53 Sandy Bottom Rd.

Coventry, R.I

Message us to get your first WEEK of classes FREE!

10/28/2026

Member Spotlight Kimberly Shockley

She’s still got it with the headstand!! Post Pilates class fun!

10/28/2026

ALL jokes aside this girl has shown up every week and has not missed a single 1-on-1 training session since she started in August! Now that doesn’t sound like someone who’s favorite part is leaving😂😂

Proud of your hard work and progress •𝐚𝐲𝐥𝐚•

10/27/2026

Last nights kettle kick and core IN COSTUME!!!

The trio was back tag team teaching with a whole bunch of twist and tricks during last nights class! Starting next week join us for kettle, kick and core at its new time:

5:15-6:15 every Monday in November!

10/27/2026

Get a mid week workout in with us!

Save your spot with the link in our bio!

10/27/2026

New November Schedule!! Schedule starts Monday 11/2. All changes are up to date on our vagaro booking page!

We’re excited for a little switch up and a NEW 30 minute stretch session and 9:00am Pilates !!!

TRY YOUR FIRST WEEK FREE

10/26/2026

Reason #1 to love mat Pilates at work it out:

At the end of class if you want to try a shoulder stand, let’s do it, if you want to just lay there, stretch, relax, take those few minutes for YOU! It’s your workout- we want to meet you where you’re at!

Great job to these Sunday morning shoulder standing girls👏👏

10/26/2026

A great start to the Halloweek with Monday night!!! B***y and belly, Kettle and Kick, with circuit to finish the night!!

To all the girls pictured and not in the picture you killed it tonight👏👏👏👏

10/26/2026

The start of Halloween at Work It out! See you tonight in class with an optional costume!

Don’t forget our schedule switch for tonight:
4:20-5:05pm B***y and Belly
5:15-6:15pm kettle and kick
6:30-7:20pm Circuit

Address

53 Sandy Bottom Road
Coventry, RI
02816

Opening Hours

Monday	6:30am - 7:30pm
Tuesday	6:30am - 7:30pm
Wednesday	6:30am - 7:30pm
Thursday	6:30am - 7:30am
Friday	6am - 6pm
Saturday	7:30am - 12pm
Sunday	9:15am - 10:30am

Telephone

+14013045646

Website

http://bio.site/workitout

Alerts

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