09/04/2026
Just saying😉🧘🏻♀️🙏🏼
It’s the Essence Women’s Retreat Weekend!!
Please use the app for class registration and pay attention to class changes.
Next retreat is scheduled January 16-18 and reservations have already started.
09/03/2026
Thursday at Essence
9am gentle yoga with Lorraine
6pm gentle yoga with Norma
09/02/2026
Wednesday at Essence✨
9am gentle yoga with Norma
4:30pm gentle yoga with Katana
6pm all levels flow with Deb
7:15pm gentle yoga with Deb
09/01/2026
Wishing a very HAPPY 87th BIRTHDAY to a man that inspires us all. If you’ve practiced at Essence, you have taken class with Tim…he rarely misses a day (unless he’s traveling) and he often takes double classes…he’s known for arriving early and doing some yoga (more challenging poses)before the class begins, or taking the heaviest weights during yoga sculpt💪He always wears a smile, shares a story and shines kindness on everyone he crosses paths with. Tim you are so loved in our community🩷We wish you another trip around the sun filled with health and happiness. See ya on the mat🙏🏼🧘🏻♀️🧘♂️🙏🏼🎂🎂🎂
08/24/2026
Monday’s Schedule🧘🏻♀️
9am gentle yoga with Norma
6pm yoga sculpt with Deb
7:15pm beginner yoga with Deb