Align Athletics

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The best of the best is coming to Align this Saturday.Dr. Lauren Sporrer is taking over after our 8:30 workout for a Mob...
09/28/2026

The best of the best is coming to Align this Saturday.

Dr. Lauren Sporrer is taking over after our 8:30 workout for a Mobility + Stretching for Lifters class.

Saturday, October 3
8:30 AM workout
9:30 AM Mobility + Stretching for Lifters

Come workout with us, then stick around and let’s learn how to take better care of your body so you keep doing what you love.

Mark your calendar. You don’t want to miss this one.

Something is coming to Align this October.You’ll need a partner.You’ll need a plan.And you’ll want to bring some serious...
09/23/2026

Something is coming to Align this October.

You’ll need a partner.
You’ll need a plan.
And you’ll want to bring some serious effort.

That’s all you get for now.

October Challenge starts October 1.

More clues coming soon.

Question of the week! Yall got your wish! No more burpees (next week only 😂)
09/13/2026

Question of the week! Yall got your wish! No more burpees (next week only 😂)

We will never forget! #911
09/11/2026

We will never forget! #911

Your kid is already putting in the work at practice. Make sure their training outside of practice is helping them get st...
09/10/2026

Your kid is already putting in the work at practice. Make sure their training outside of practice is helping them get stronger, faster, and more confident.

Align Youth Training is built for young athletes who want to improve their performance and compete at a higher level.

$159/month
Unlimited classes
Strength, speed, agility and conditioning
90-day money-back guarantee

If you don’t see improvement in your child’s performance within 90 days, we’ll refund your investment.

937-361-4555
www.thealignathletics.com

At Align, your “win” doesn’t have to look like anyone else’s.For one person, it’s a PR.For another, it’s showing up thre...
09/05/2026

At Align, your “win” doesn’t have to look like anyone else’s.

For one person, it’s a PR.
For another, it’s showing up three days this week.
Getting stronger.
Having more energy.
Doing something they couldn’t do six months ago.

Stop measuring your progress against the person beside you.

Your goals. Your progress. Your win.

That’s what we celebrate at Align

09/04/2026

YOUR DAUGHTER PRACTICES SOFTBALL. BUT IS SHE TRAINING TO BECOME A BETTER ATHLETE?

What you do on your days off pays off.

Team practices build softball skills. The work outside of practice builds the strength, speed, power, and athleticism behind those skills.

At Align Athletics, we help softball players develop:

• A faster first step
• More explosive hitting power
• Stronger, more powerful movement
• Better speed and agility
• Core and lower-body strength
• Confidence in how their body moves

More practices aren’t always the answer.

Sometimes your athlete needs to get stronger, faster, and more explosive.

That’s where we come in.

Softball-specific youth training at Align Athletics.

Labor Day workout at Align!Monday, September 7One workout at 8:00 AMCome start your holiday with us!
08/27/2026

Labor Day workout at Align!

Monday, September 7
One workout at 8:00 AM

Come start your holiday with us!

Address

Cypress, TX
77429

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