Man Made Crossfit

🔥 EVENT 2 PRESENTED BY PURE WELLNESS APPROACH 🪷🧘‍♀️


The second workout of the Man Made Summer Showdown is here!

Grab your partner, lock in your game plan, and get signed up before spots fill up. Whether you’re chasing the podium or just looking for an awesome day of competition, this is one you won’t want to miss. Registration link in our bio! 💪☀️

🏋️ RX DIVISION

For Time:

Partner A:
• 500m/400m Row
Partner B:
• 20/16 Calorie Echo Bike
*Switch

Then:
• 30 Synchro Line Facing Burpees
• 40 Synchro SA DB Overhead Walking Lunge Steps (50/35 lb)
• 30 Bar Muscle Ups Split

Then:
• 40/30 Echo Bike Calories Split

⏱ Time Cap: 15:00

Same-Sex & Co-Ed Teams
📅 June 27, 2026
📍 Man Made CrossFit

Tag your partner below and let us know what division you’re taking on!

Great day on the course. ⛳️

Another fun Man Made Golf Day with a great group. Looking forward to the next one!

Saturday Barbell Club 🏋🏽‍♀️ this week 5/30 @ 8am - Reserve on Wodify.

💪🏽 Not a member? Come try a FREE class!! Sign up link in bio!

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Good luck to Laura, Kaleigh and her partner, Shantel this weekend at the Northern California Classic CrossFit Semifinal! 🔥💪

Laura will be competing in the individual elite women division, this will be her second individual elite semifinal this season! Kaleigh & Shantel will be competing in the elite pairs division.

Proud to have you girls representing Team Man Made on the competition floor this weekend. Go compete hard, trust yourselves, and have fun out there 🖤

We’ll be cheering you on every step of the way 👏🔥

Meet Coach Stephanie Mendoza 👏🔥

Stephanie has been doing CrossFit since 2014 and started coaching in 2017. She brings years of experience, energy, and passion for helping athletes grow both inside and outside the gym. She holds her CF-L2 and will be taking over our 5AM class a few mornings each week! ☀️

Favorite movement? Bar muscle-ups 😤
Close second? Pullovers.

Fun fact: she’s ambidextrous 🤯

“Every person’s fitness journey is unique and complex. So many highs and lows, celebrations and moments to shake off, PRs and gymnastics firsts. Getting to know everyone and celebrate their journey in and outside of the gym is something I am very grateful to be a part of. I will never take that for granted.” - Coach Stephanie

We’re excited for you guys to get to know her and train with her at 5AM! Give Coach Stephanie a warm Man Made welcome 🖤