What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 6pm Saturday 7am - 11am Sunday 7am - 11am

Orangetheory Fitness Daphne

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Daphne, AL
Orangetheory Fitness Daphne

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Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Daphne, AL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Daphne, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

10/24/2026

Hell Week started today. Eight days, eight themes, full lineup below. Plan your fits, show up, and tag us when you do.

10/23/2026

Big wins and birthday wishes! 🎂💪 Help us celebrate these legends with a 🧡 in the comments!

10/22/2026

500 meters. No hiding. Every one of you showed up and emptied the tank. Proud of this crew. 🔥

10/21/2026

Celebrating YOU this week! New milestones, same awesome people 🧡

10/20/2026

12 Min Treadmill Benchmark: results are in! 🏃🧡

You showed up, pushed the pace, and set new PRs. Find your name in the photos and tag your folks!

10/18/2026

Milestones crushed. Birthdays celebrated. 🧡🎉 Swipe to see who’s been showing out and drop some love below!

10/17/2026

Hell Week is better with backup. 🧡 Know someone who’s been thinking about trying Orangetheory? $39 reserves their spot for our biggest week of the year. Tag them below and get them in the room.

*See studio for full details.

10/07/2026

🌀 Studio update: Friday is morning classes only, and we're closed all day Saturday and Sunday while the hurricane moves through. Stay safe, OTF Daphne. 🧡

10/07/2026

Our members left us notes, and now we're not okay. 🥹 Happy National Coach Day to the crew that shows up for you every single day. Thanks for showing up for us too. 🧡

10/01/2026

Oh, we are SO back. 🔥 The week you wait all year for. The workouts you’ll speculate about before, talk about during, and somehow still be discussing 11 months later. And, of course, THE shirt. Hell Week returns October 24–31 with 8 days and 8 totally normal, completely reasonable workouts.*

Complete 4 to earn this year’s limited-edition Hell Week shirt + bragging rights that never technically expire.

Register now in the app or at your local studio. Ready to feel the burn?

*Btw we lied about the normal part.

09/30/2026

Here's to the women who lift weights and spirits. 🧡 You lift each other. Your families. Your communities. And every day, you keep proving that strength comes in so many forms. Happy National Women's Health & Fitness Day! 💪

09/29/2026

At Orangetheory, we take heart health to heart. 🧡 This World Heart Day, we’re celebrating every choice that keeps your heart moving, from showing up for class to taking the stairs to getting outside for a walk. Because taking care of your heart today means more moments, more milestones and More Life ahead.

What’s one thing you do to show your heart some love? 👇

09/28/2026

Progress isn't always about doing more. Some days, your best means lifting heavier. Some days, your best means simply showing up. And every day you choose to keep going, you're building something bigger than you can see. Because growth isn't measured by one workout. It's measured by what happens when you keep coming back. 🧡

09/25/2026

Different studios. Different milestones. One incredible community. 🧡

09/24/2026

330+ classes. 35 pounds down. 5.5 pounds of muscle gained. A mile time improved by 1:27. 🔥 And Kenncy from OTF Coconut Creek is just getting started.

Since joining in April 2025, she’s made showing up a priority, often before most of us are even awake at 5 a.m. 😮‍💨 And the results speak for themselves. Stronger. Faster. More consistent. And proof that the work you put in, class after class, adds up.

Drop some love for Kenncy and everything she’s accomplished! 👏

09/23/2026

Every strength journey starts with one brave decision: picking up the weight. Since then, you've probably surprised yourself more than once. Maybe you hit a new PR. Maybe you grabbed a heavier dumbbell. Maybe you proved to yourself you were capable of more than you thought.

In honor of National Weightlifting Day, tell us: What's your biggest strength win lately? 👀🏋️‍♀️

09/23/2026

The chips are falling into place … The Chipper is BACK. 🪓 Today, we’re chipping away at every push, every rep and every row until there’s nothing left but the finish line. Describe The Chipper in one word👇

09/22/2026

Happy first day of fall! 🍂🧡 Around here, we've always had a soft spot for orange. Pair that with cooler weather, cozy hoodies, and a community that keeps showing up, and we'd say this season suits us pretty well.

What are you most looking forward to this fall?

09/21/2026

The older we get, the more our KPIs seem to change.

Maybe success used to look like checking every box. Now it looks more like feeling strong for life. Protecting your peace. Moving because you get to. Being kind to yourself.

Funny how the metrics that matter most aren't always the ones anyone else can see. What's your #1 KPI? 🧡

09/10/2026

1000 METER ROW — RESULTS ARE IN

Top 3 in every age group, plus 15 new PRs. Check it out.

📍 Daphne, AL

Address

6900 US 90
Daphne, AL
36526

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 6pm
Saturday	7am - 11am
Sunday	7am - 11am

Telephone

+12516263767

Website

https://www.orangetheory.com/en-us/locations/daphne-alabama-0877?utm_medium=seo&utm_source=fb&utm_term=corporate&utm_cam

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