05/29/2026
Happy Birthday to our amazing instructor, Jonathan! 🎉
Join him for Hot Power today at 4:30 PM (and every Friday!) to celebrate and show him some birthday love on the mat 💪🧘♂️✨
We are so grateful for the energy, strength, and positivity he brings to the studio each week! Drop some birthday love here!🧁🎉⤵
05/25/2026
Our Summer Challenge is back!🌟
Memorial Day to Labor Day (members only). Show up for yourself all summer long with yoga, barre, and pilates classes! Grab your game board at your next class!🧘♀️
Not a member? Message us to join the fun!
05/23/2026
The last one is our favorite 🤍
This is your sign to commit to mini habits that will make you feel like yourself again.
And no, it’s not selfish!
05/21/2026
Happy Birthday to our amazing Assistant Manager 🥳
Thank you for all you do to keep our studio flowing with grace and positivity. Wishing you joy, balance, and the best year ahead. Enjoy your day🧁💕
Drop some birthday love for Jenn!💧🎉💖⤵
05/20/2026
Join us for a FREE meditation class on Saturday, 5/23 at 11 AM.
No experience needed — just come as you are.
Take a pause, reset your mind, and reconnect with yourself. Whether you’re brand new to meditation or have an existing practice, this class is open to everyone!
📍 Saturday 5/23
⏰ 11:00 AM
🧘 Free & open to all
05/09/2026
📣Did you hear? We are also adding Warm Mat Pilates with .reynolds.13 starting in June!
Join her first class on Sunday 5/24 at 9:30am - spots are filling fast!!
05/08/2026
Don’t scroll yet, it gets better!
We hear this SO much that we created a free 5 day meditation challenge to help you train your brain to finally slow. down.
Completely FREE!
Link in bio 🤍
05/08/2026
Big things are happening this month at the studio ✨
Starting Saturday 5/16 our new barre schedule officially launches and we can’t wait for you to experience these classes in our brand new barre room! Whether you’re looking to build strength, improve endurance, or add something new to your routine, barre is here and ready for you. More classes coming next month, too!
05/05/2026
Just wait until you see the Package Deal...we don’t do this very often 👀
DM for details, but here’s a few to kick start the fun
- no commitment period
- no recurring charges
- perfect to built a new habit
Plus, let’s be honest - mom’s the glue who holds all of it together, so give her the gift of time to recharge. She’s going to LOVE it!
05/02/2026
Hello May🌷
We’ve got some exciting changes happening at the studio this month! Our barre room is officially complete! We have a few schedule changes and our barre schedule will roll out mid-month with fresh class options.
Schedule Changes:
NEW! Friday @ 6am is now (warm) Yoga w/ Weights w/ Bonnie
NEW! Sunday @ 7pm is now (warm) Deep Stretch w/ Heather
Wednesday + Thursday 6pm classes are now 50 mins.
Sunday @ 4pm + Wednesday at 7:30pm are on pause.
New Barre schedule starting 5/16:
Saturday @ 9:30am (65 mins) w/ Natalie
Wednesday @ 6pm (50 mins) w/ Natalie
Thursday @ 6pm (50 mins) w/ Brooke
New month, New space, New energy-- we can't wait to see you on your mat!