GoYoga Delaware

"How can I make it easier to show up?"

Maybe that means scheduling one class a week instead of 4.
Maybe it means choosing a class you'll actually look forward to instead of the hardest one.
Maybe it means giving yourself permission to keep it simple.

Because here's what we've learned in 15 years of teaching yoga in Columbus:
The best routine isn't the most ambitious one.
It's the one that fits your life.
Not the other way around 💙

✨ Ready to start? Your first 4 classes are just $40!

Share if this is you 😎

Hello, September!🍃🍁🍂

A new month, new schedule, and the beautiful in-between of seasons. September feels like a little reset — the end of one season and the beginning of another, bringing fresh routines, fresh energy, and new opportunities to move. 🤍

And we have added a NEW class to the schedule✨
Community Barre — Sundays at 4 PM

Tell us… what will be your favorite class(es) this month!?👇

Here’s to new beginnings, new routines, and moving into September together. 🍂

Crunch after crunch after crunch for aesthetics is so 2015. It’s time to train your core for what it helps you DO, not just how it looks.

Because your core does a whole lot more than help you “work your abs”!

It helps you stay steady, twist, lift, balance, carry, and move with more control in everyday life.

Save this one for your next core day 💙

NEW $10 COMMUNITY BARRE CLASS!

Join our newest barre instructor for a 4-week Community Barre series starting this Sunday, 8/30 at 4pm!

Come meet Cindy, move, strengthen, and experience barre at a special community rate.

✨ FREE for GoYoga members
✨ Just $10 drop-in for nonmembers

If You're Waiting for Life to Calm Down...
We'll let you in on something we see all the time:
Life rarely gets less busy on its own.

There will always be another deadline, another school event, another trip, another reason to wait.

Instead of waiting for the "right" season, build a routine that works in the season you're in right now.

Some weeks that might be three classes.
Other weeks it might be one class, a short walk, or 10 mins of stretching before bed.
It all counts.

💙 Movement doesn't have to be perfect to make a difference. It just has to be something you can come back to again and again.

Anyone else? 😎

Meet Liz! 🤍

Liz joined our GoYoga Delaware team at the beginning of this month, and we’re so happy to have her! If you haven’t had a chance to meet or practice with her yet, you can catch her for Restorative Flow on Monday + Thursday at 10am and Tuesday at 7:30pm!