Siege Conditioning

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Des Moines, IA
Siege Conditioning

Gamified group fitness classes

10/31/2026

The Grave Yard Shift scenario went in favor of the zombies! Group picture missing one participant, but everyone enjoyed a fun morning workout!

However, since the zombies won everyone should panic. Happy Halloween!

Register for our next class here:
https://dmps.revtrak.net/WS-Redirect/?wsresource=eventDetail.html%3fid%3d1568669

10/30/2026

We are running a spooky themed class this weekend through Camp Refresh and we can't wait! In this scenario, players are split into two teams, a human team who is trying to stop a grave yard from "waking up" while the opposing zombie team tries to get as many zombies to see the light of dawn. Who doesn't like a good sunrise after all.

Should be an awesome time!

10/29/2026

Start the year off right in 2027 with our January Siege Strength class! We will focus on increasing your strength while having an awesome time.

Week 1: Ramming Speed Scenario - Upper Body

Week 2: King of the Hill Scenario - Core / Static Holds

Week 3: Zone to Zone Scenario - Lower Body

Week 4: Watch Tower Scenario - Full body / Interval training

Link to register: https://dmps.revtrak.net/WS-Redirect/?wsresource=eventDetail.html%3fid%3d1594775

10/27/2026

We've come a very long way since we first began playtesting Siege. We have better equipment, better workouts, certified instructor, and lots more.

We want to celebrate the progress we made this year by running a large group, one shot class on November 17th at 7pm.

We will be running a Ramming Speed scenario which will incorporate plyometric, cardio, and strength oriented exercises.

Will we see you there?

Link to register:
https://dmps.revtrak.net/WS-Redirect/?wsresource=eventDetail.html%3fid%3d1568669

10/26/2026

We are running a new class format on November 17th. We are calling it Siege Blitz. A large group format class that will contain cardio, strength and plyo options depending on what you want to focus on. We are quite excited! Sign up today!

We've been running classes this year, and are excited to have 11/17 be the finale of the year!

https://dmps.revtrak.net/WS-Redirect/?wsresource=eventDetail.html%3fid%3d1568669

10/22/2026

Want to start 2027 off right? A solid way to do that is to join our Winter classes starting January 12th on Tuesday evenings through DSM community education.

We have all knew scenarios and are excited to see our warriors pursue a healthy lifestyle!

All fitness levels welcomed and encouraged.

Registration link in the comments!

10/21/2026

Try out our Siege Blitz class on Tuesday November 17th at 7pm! We'll be running a ramming Speed scenario. https://dmps.revtrak.net/WS-Redirect/?wsresource=eventDetail.html%3fid%3d1568669

Exercises in this scenario will go towards defending your ram against enemy attacks, moving your ram towards the enemy gate, and most excitedly, attacking the enemy ram.

Expecting this to be an awesome way to end the year for Siege. Then we'll pick up regular classes mid January!

10/20/2026

November 17th at 7pm, we are running our Siege Blitz. A large group, single session, 60 minute class!

If you want a fun workout that meets you at your level, this is the perfect time to sign up. Low commitment with just 1 class and you can see what this Siege program is all about!

Check it out here:

10/18/2026

We just wrapped up our 4 week fall class at Windsor Elementary! We had an awesome group and are thrilled to announce what's coming up. We are going to offer 2 one shot classes that we are calling "Siege Blitz."

This large group, 60 minute class incorporates something for everyone. Mark your calendars for 7:00pm November 17th at Callanan Middle School! We'll be running, lifting, and having fun! Registration link coming Monday!

Our second Blitz class will fall sometime mid December so stay tuned for that as well.

Lastly, we'll be picking up regular classes beginning January 12th 2027. If you want to kick off the new year with fun exercise, this is the class for you!

09/09/2026

Tomorrow is the last day to sign up for our fall Siege class! Don't be left waiting and wishing. 25 dollars gets you 4 classes and you can bring a friend. Essentially, 3 ish dollars per class if you bring a friend to each class.

Address

2643 Beave Avenue #114
Des Moines, IA
50310

Website

http://Neverboardgames.com/

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