The MoveMeant - DeWitt

🔥 COMMITTED CLUB – MAY 2026 🔥

Consistency beats perfection every time.

A huge congratulations to all of our members who earned a spot in our Committed Club this month by attending 12 or more classes in May! 👏

Showing up isn’t always easy. Life gets busy, schedules get hectic, motivation comes and goes, but these athletes continued to prioritize their health, fitness, and goals.

Every workout completed is another step toward becoming stronger, healthier, and more capable. The results you’re looking for are built through the small decisions made day after day, and this group is proving exactly that.

Let’s give these members some love in the comments! ⬇️

Keep showing up. Keep putting in the work. The momentum you’re building today will pay off tomorrow.

🇺🇸 Today we honor and remember the brave men and women who made the ultimate sacrifice for our freedom.

Their courage and service will never be forgotten. ❤️🤍💙

💜 Coach Spotlight: Heidi 💜

Tell us about your life outside the gym:
When I’m not in my home gym, I enjoy the country life. We have a 13-acre farm, and now that I’m retired from daycare after 24 years, I absolutely love maintaining it. We have tons of fruit trees throughout our farm; I also enjoy spending time in my garden during the season. I enjoy canning & freezing. When I’m not busy on the farm, my passion is fishing, boating, riding motorcycles, camping, and actively attending to our 3 dogs. I enjoy family time the most, though. My husband and my kids (now adults) are my entire world. When I can, I try to see them as often as their schedules allow.

How did your fitness journey begin?
My fitness journey began after a head injury in 2012 (softball) that left me being told I’d never walk or talk. I had 3 small kids and a husband; I wasn’t ready to give up on life. They needed me as much as I needed them. While recovering at home I noticed a fitness commercial called ‘Insanity,’ something changed. A year later, the medical staff was shocked by my progress. I not only regained my functions but fell in love with fitness. I became certified in Insanity and Plyo, and it transformed me. I went from 209 lbs to a healthier me, discovering a journey I now live for.

What made you want to become a coach?
What made me become a coach? Actually, I was a coach back when it first opened years ago in DeWitt. I left coaching because of an injury that took me a long time to recover from. My daughter Court, who is also a coach at The Movement, convinced me to come back. Courtney knew I had a passion then and also saw that I still have it. Fitness helped me in so many ways. I knew I wanted to help others again. Seeing them improve their lives is a true inspiration to me.

What do you love about TM?
At The Movement, the workouts are great and meet all levels of fitness needs for members. But our members are what make it so special. The level of energy they bring is what teaching is all about for me. From the moment they walk in the door with a simple hello, do the workout, and still smile when leaving, it makes it all worth being their coach. This is a place where people join wanting to learn fitness movements, but you gain so much more. You find a friend, then two, along comes three, and before you know it, you have a family of fitness people who motivate you to become the best version of yourself. And this is what I love about The Movement!

Bring a Friend Week starts Monday‼️

Swipe through to check out some FAQs 👉

Check out www.themovemeantqc.com/blog for more information.

If you have additional questions, send us a DM or drop ‘em below!👇

We’d love to get you moving better, longer so you can live better, longer. 💜

See ya next week! 👀

www.themovemeantqc.com

💪 Group Fitness Classes & Personal Training
🤝 All ability levels welcome!
📍 208 11th St, DeWitt, IA 52742

Bring a Friend Week starts next Monday‼️

If you’ve been wanting to try TM, next week is the perfect time! 👏

🟣 No experience necessary
⚪️ You do not have to attend class with a current TM member
🟣 Our class schedule is online
⚪️ It is completely free with NO COMMITMENTS!
🟣 We will be running a sign-up special all week!

For more information, check out our blog https://themovemeantqc.com/blog or send us a DM! 💪

See you Monday! We’re looking forward to helping you move better, longer. 🥳

🎉 Bring a Friend Week is right around the corner! 🎉

📅 March 30th-April 4th, anyone can take classes at The MoveMeant for FREE all week long! 💪✨

Why check us out?
✨ Beginner-friendly, supportive coaching
✨ Fun, functional workouts designed for long-term health
✨ A community that cheers you on every step of the way

Because let’s be real, everything is better with friends. 🫶

💜 Special Offer: Anyone who join during Bring a Friend Week will get 40% off their first month of membership! 🙌

This is the perfect week to see what makes The MoveMeant different. Tag your friend who’s been saying they want to try and come move better, longer, together! 🫶

www.themovemeantqc.com

💪 Group Fitness Classes & Personal Training
🤝 All ability levels welcome!
📍 208 11th St, DeWitt, IA 52742

Our next Bring a Friend Week is March 30th-April 4th‼️

During BAFW, anyone can try out a whole week of classes for FREE! 🥳

All ability levels are welcome, & no prior experience is necessary. 💪

If you are looking for a gym that has
✅ Knowledgeable coaches
✅ An encouraging and welcoming community
✅ Effective workouts
Then, come check us out!

We are confident that we can help you move better, longer, so that you can live better, longer! 🤝

Grab a friend & come see what TM is all about. 👊

Check out www.themovemeantqc.com/blog for more information!

💪 Group Fitness Classes & Personal Training
🤝 All ability levels welcome!
📍 208 11th St, DeWitt, IA 52742

www.themovemeantqc.com

Mark your calendars‼️

Grab a buddy and join us for Bring a Friend Week March 30th-April 4th!

During BAFW, anyone can try out a whole week of classes for FREE! 🥳

All ability levels are welcome, & no prior experience is necessary. 💪

Our knowledgeable coaches will help you reach your goals, & our encouraging community will keep you motivated & accountable. 🤝

We are confident that we can get you moving better, feeling better, & living better. ✅

Grab a friend & come see what TM is all about. 👊

Check out www.themovemeantqc.com/blog for more information!

💪 Group Fitness Classes & Personal Training
🤝 All ability levels welcome!
📍 208 11th St, DeWitt, IA 52742

Goals are easy to set. 🎯
Plans are what make them happen. ✍️

Most New Year’s resolutions don’t fail because of lack of motivation - they fail because there’s no plan, structure, or accountability.

That’s where group training changes everything.

✔️ Workouts planned for you
✔️ Coaches guiding you every step
✔️ Built-in accountability to keep you consistent

You don’t have to guess. You don’t have to do it alone. You just have to show up.

✨ Our New Year’s Special is live!
Get the entire month of January for only $50!
If you hit 12 classes in the month of January, you can earn February for only $75!

If your goal is to get stronger, move better, and build habits that actually stick, now is the perfect time to start.

👉 DM us or go to www.themovemeantqc.com to claim our New Year’s special and get started today.

💪 Group Fitness Classes & Personal Training
🤝 All ability levels welcome!
📍 208 11th St, DeWitt, IA 52742