HIIT HAPPY

09/29/2026

Join us Wednesday night at 6:00 for Athletic Conditioning Express with Jennifer! This is a shorter version (30 minutes) of the Sunday morning class. Whether you're training for a sport or just want to feel like an athlete, this class is for you!

Wednesday, 9/30/26 with Jennifer N - HIIT Happy - Dexter, MI

09/14/2026

Our last line dancing event was a freaking blast. Join us on September 25 for another evening of endorphin-boosting dancing and laughs!

https://share.fitdegree.com/?share=6aa8816d45bfe

06/30/2026

06/23/2026

Age-related muscle loss (sarcopenia) is not inevitable! Strength training helps you keep your muscles and mobility.

There's a specific formula.

06/10/2026

Register here: https://share.fitdegree.com/?share=6a28b591af1aa

06/03/2026

In-person or online! HIITHappyDexter.com

05/26/2026

THIS FRIDAY NIGHT!!

We're having an 80's line dancing party at HIIT Happy. Dig up some old neon, tease your hair, and grab your dancing shoes!

$16 for members, $20 for nonmembers

https://share.fitdegree.com/?share=6a03a822685bc

05/26/2026

I promise you'll have a blast!

Register here: https://share.fitdegree.com/?share=6a15fd1eb3a1d

05/12/2026

We're having an 80's line dancing party at HIIT Happy. Dig up some old neon, tease your hair, and grab your dancing shoes!

$16 for members, $20 for nonmembers

https://share.fitdegree.com/?share=6a03a822685bc

05/08/2026

Let's beat the floor with sticks!!

Thursday: https://share.fitdegree.com/?share=69fe1ddc387d8
Saturday: https://share.fitdegree.com/?share=69fe1df733b88