07/29/2026
Starve your distractions and feed your focus!
if your are in the gym for results then put tha fckn phone down and get to work!
trust me you will thank yourself later!
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If you are really ready to make a change, we are ready to help.. Get away from the Norm and step your game up! Real results from Certified Trainers!
07/29/2026
Starve your distractions and feed your focus!
if your are in the gym for results then put tha fckn phone down and get to work!
trust me you will thank yourself later!
ππ½πͺπΎππ½
07/15/2026
I don't care what you have to do to get your goals done, Do It!
We can't wait anymore because tomorrow is not promised!
Get up and get motivated!
ok so what you can't do what you used to, be creative and do something else!
You got this, God bless you and stay positive for a reason!ππ½πͺπΎππ½ππ½πͺπΎ
Dungeonlife Athletics Mindset for those HOODHEALTHY folk out there!
Coach D-2027
07/05/2026
yep we ready for tha rest of tha Summa!
you get fat while we stay focused!
DLA we still here trust me!πͺπΎπͺπΎπͺπΎ
Your time is coming!
Be patient and stay strong!πͺπΎπ¨π»πͺπΎ
Trust me they want to see you give up!
04/22/2026
DLA Focus Gear is here!
04/22/2026
DLA Focus Gear!
Order up... Time to get right, so wear tha Gear that says "You Ready"πͺπΎ
Say what you want but spell my name right....Mr. DΓ©ondrΓ© Kennard....
Just out here minding mines and supporting my friends....
Keep smiling cause they hate to see you win!
| Monday | 7am - 9pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 4pm |
| Sunday | 9am - 5pm |