CrossFit is, quite simply, a sport-the "sport of fitness."We've learned that harnessing the natural camaraderie, competition, and fun of sport or game yields an intensity that cannot be matched by other means.
We are a 14u team dedicated to pushing our players to their full potential. We are not 100% focused on winning every game. We are more concerned about preparing them for the next level of play.
George C. Wallace Community College Baseball program from 1974 to 1990 under the leadership of Alabama HOF member head coach Sammy Frichter.