06/19/2026
girls basketball team putting in work this summer 💯💯💯
Team mascot “Crew”
Crossfit Embrace
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Click on the link for the current class schedule
https://docs.google.com/spreadsheet/ccc?key=0Aj7-dAhL-aywdGFib0ZnRUJPRTRQWE0taFRCZmE3UVE&usp=sharing
CrossFit is, quite simply, a sport-the "sport of fitness."We've learned that harnessing the natural camaraderie, competition, and fun of sport or game yields an intensity that cannot be matched by other means.
06/19/2026
06/19/2026
The goal behind our programming is to test you physically but even more so mentally. Every workout you get to make a decision. Push through or pull back . Keep moving or lay down . These decisions over time is what leads to mental fortitude. It really is much more than a workout . Keep showing up . Keep learning . Eventually this will lead to an athlete that doesn’t back down to any workout or task no matter how difficult it may seem . We want this out of each one of you! Keep grinding. You got this!
06/17/2026
06/13/2026
8am!
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Address
127 S Woodburn Drive
Dothan, AL
36305
Opening Hours
| Monday | 5am - 6:30pm |
| Tuesday | 5am - 6:30pm |
| Wednesday | 5am - 6:30pm |
| Thursday | 5am - 6:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 8am - 10am |