HIIT it with Kim

🚨 STAY TUNED, FITFAM… WE’RE MAKING OUR OWN HYROX! 🚨

Let’s be real… getting HYROX tickets is nearly impossible. So we thought… WHY NOT JUST MAKE OUR OWN?! 😏🔥

On OCTOBER 18TH, we’re bringing a fun experience to HIIT It With Kim and YOU are invited! 🖤💛 OPEN TO MEMBERS AND NON MEMBERS! Come do a hyrox!!!! $70 per team

🔥 DOUBLES TEAMS — grab your partner and tackle it together
🔥 YOUR OWN STARTING WAVE — 15 different start times
🔥 HYROX-STYLE STATIONS
🔥 VENDORS
🔥 COMPETITION + FUN
🔥 FIT FAM ENERGY
🔥 …and SO MUCH MORE!

HALF RUNNING OPTION WILL BE AVAILABLE

Whether you’re a HYROX veteran, you’ve been dying to try one, or you just want to challenge yourself and have an absolute BLAST with your favorite workout partner… THIS IS FOR YOU. 💪🏼

Pick your partner. Start training. Get ready to push, sweat, laugh, and probably question your life choices somewhere around the sled. 😂🛷

📅 SAVE THE DATE: OCTOBER 18TH

More details + registration coming VERY SOON! We only have 30 spots so get your partner now!

Who’s getting their doubles partner ready?! 👇🏼🔥

Are you a trainer looking for a space to train?

Reach out if you’re interested in checking it out! I also have time slots available for a bigger room that can hold more for small group training/group fitness if you’re an instructor looking to hold classes!

STOP CHASING SKINNY. START CHASING STRONG. 💪🏼🔥

For so long, women have been taught that the goal is to be smaller. Smaller waist, smaller body, smaller number on the scale

But what if the goal was never meant to be smaller?What if the goal was to be STRONGER?

Strong enough to carry your kids, pick up heavy things, strong enough to keep doing the things we love as we age. Strong enough to feel confident, capable, energized and POWERFUL in your own body!!!!

Because the number on the scale doesn’t tell you how strong you are. It doesn’t tell you how much muscle you’ve built. It doesn’t tell you how much you’ve improved. And it definitely doesn’t tell you how capable your body is.

Skinny is a look. Strong is a lifestyle! Legit!

And muscle? Muscle is one of the greatest investments you can make in your future.

So let’s stop obsessing over being skinny and start focusing on building bodies that are strong, capable and resilient.

Lift the weights. Eat the protein. Fuel your body. Challenge yourself. Build the muscle. And stop being afraid of getting “too bulky.” It’s is virtually impossible for women to get too bulky

You don’t need to take up less space. You need to take up more POWER. 🔥

STRONG > SKINNY. ALWAYS.

Xoxo Coach Kim

Valid for NEW CLIENTS or clients who haven’t been in 1+ years!

If you’d like to take advantage of this deal, please send us a message!

Now is the time to come check us out and see how you can love fitness💪👌

HEY!!

Join us Tuesday at 5:45 AM and be one of the first to experience Kenzie’s class!

Kenzie brings great energy, a fun coaching style, and she’s ready to challenge you, encourage you, and help you become stronger than you were yesterday. Whether you’re a longtime member or you’ve been thinking about trying us out, this is the perfect morning to jump in!

We’re so excited to continue growing our instructor team so we can offer you even more variety, fresh workouts, and the incredible coaching experience you deserve. Every coach brings something unique, and we can’t wait for you to see what Kenzie has in store!

Come cheer her on, get an amazing workout and help give her the warm HIIT it with Kim welcome she deserves!

Who’s setting their alarm?! 🙋‍♀️🙋‍♀️

We’re excited for something NEW! And we hope you will be too! This is truly something we all need….

YOGA!

A fitness based style class that will build strength, flexibility and mobility.
Focus the mind through a flow of movements, deep breathing, and stretching.
This is the perfect compliment for those who workout regularly to keep your body moving well and with fluidity.

Sign up in the app now before it books up!

🎉🖤💛 HIITer of the Month: Tena! 💛🖤🎉

This month’s HIITer of the Month couldn’t be more deserving… Congratulations, Tena! 👏

Tena has only been with us for a few months, but if you’ve been in class with her, you know exactly why she’s being recognized.

She is one of the sweetest, kindest people you’ll ever meet. She’s always smiling and she brings such a positive energy into the room. She doesn’t need the spotlight or attention she simply walks in, gets to work, and gives it everything she has!

And let me tell you… it shows!

💪 Her arms are getting beautifully defined.
🏋️‍♀️ She’s become so much stronger.
🔥 She’s pushing herself every week.
✨ Her confidence is growing right alongside her strength.

The best part? This is only the beginning!

Tena is proof that You just have to keep showing up, trust the process, and stay consistent. That’s exactly what she’s done, and her results speak for themselves. And the results don’t take long when you actually stick to it!

I am so proud of you, Tena. Your hard work, positive attitude, and quiet determination inspire all of us. We are so lucky to have you as part of our FITFAM! 💛

Let’s all give her some positive words! Because it’s what we do!

If you’ve been thinking about joining but keep telling yourself, “Maybe someday…” let Tena be your reminder that someday starts with Day One!

You know what’s cool? EVERYONE GETTING SUPER STRONG AND NEEDING TO ORDER HEAVIER equipment! Got a few new barbells coming in for next week! Who’s excited 🤩🤩