Edmond Gymnastics Academy

If your child skips gymnastics… they miss the foundation of movement for life. 👀
As an athlete, I truly believe this. Gymnastics is not just another sport. It’s the foundation of all physical development. It teaches kids how to move, how to control their body, how to fall safely, and how to build strength, mobility, and coordination from a young age. 🤸‍♂️

This is not about becoming a gymnast.
This is about building a body that works well for LIFE.

Regular PE is not enough anymore. Most classes are too general, too short, and don’t actually teach kids how to move properly. Kids run, play games, and stay active—but they don’t build real strength, coordination, balance, or body control. Without a strong physical foundation, they struggle later, get injured more often, and lose confidence in sports. That’s why something like gymnastics, which builds these fundamentals from the ground up, is so important.

Kids who develop these basics early are more confident, more active, and less likely to get injured in other sports. They move better, feel stronger, and carry that into everything they do: on the field, in school, and beyond. 💪

Most sports focus on results.
Gymnastics builds the base first.

And that base changes everything.

If more parents understood this… more kids would stay active, feel confident, and actually enjoy movement instead of struggling with it. 🏆

Do you think gymnastics should be part of every school? 👇

People don't realize the dedication Gymnastics takes🙌

Shoutout to THAT Coach🙌

Now is the time to start enrolling for those summer classes!! Our summer schedule doesn’t include Wednesday night classes but we are offering more morning classes. Class start times are also different so make sure your little gymnast won’t miss their class!

Summer camp is almost here! Don’t forget to sign your kids up for a summer full of fun, games, new friends and more!

When a sport becomes everything, it can also take everything.

That is where a lot of athletes get stuck.

They feel like if they struggle, fail, or step away… they lose who they are. So they stay, even when it stops feeling right.

But that is not what Myia Hambrick experienced.

She grew up knowing it was never gymnastics or nothing. It was something she chose, not something she was trapped in.

And that changes everything.

Because when athletes know they have options, they show up differently. There is less fear. Less pressure. More freedom to grow, to fail, and to actually enjoy the process.

That is what builds confidence that lasts.

On this week’s Perform Happy Podcast, Myia shares how having support beyond the sport helped her stay grounded and why that matters for every young athlete.

If you want the full episode, comment MYIA and I will send it to you.

If you’re ready to stop fighting your brain and start rebuilding trust with it,
comment CHALLENGE and I’ll send you the details.

We are open for recreational classes today, Thursday 1/29