Encinitas Premier Rock Steady Boxing location at the Encinitas boxing club. We are paving the way to fight back against Parkinson's one punch at a time!
07/27/2026
Today’s Rock Steady Boxing session we focused on three game changing elements for Parkinson’s: switch stances, weight shifts, and head movement. These drills will not only challenge your coordination, but improve your balance, and build the agility that carries over to everyday life.
Steady Boxing
Tai Chi for right here at the Encinitas Boxingclub Monday Wednesdays 12 -1 PM. Join us.
Tai Chi for Parkinson’s a great class
Mastering reaction skills!
Three of my very best movements for people with Parkinson’s. The videos are on YouTube. @ ingrid Johnson fitness.
Rock steady fighting teams
June- Playtime at