06/11/2026
Rock Steady Boxing Encinitas
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Encinitas Premier Rock Steady Boxing location at the Encinitas boxing club. We are paving the way to fight back against Parkinson's one punch at a time!
06/01/2026
June- Playtime at
05/25/2026
Follow my videos on YouTube or Vimeo at IngridJohnson fitness. Today we start a three part series, titled the three ways to move that I’m most beneficial if you have Parkinson’s or any neurological damage. Day one- in this video you will find multiplanar movements. Enjoy.
05/15/2026
At Rock Steady Headquarters in Indianapolis
05/09/2026
From Rock Steady HQ
05/05/2026
Our Cheer Today- “ …Fourth of May, hear us say, Rock Steady leads the way…..” yeayyy!!
04/27/2026
Stretch and strengthen! The small loops are perfect for this.
01/29/2026
’s plan book a great resource to prevent and deal with ’s disease.
01/13/2026
Finished class today with stretches and bridges done with the help of a bench. Taking it up to the next level! Great!
12/18/2025
We created some beautiful art at our holiday party. Here is in the Boxing ring for display.
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Encinitas, CA