Welcome to Pilates Please! We are dedicated to providing a nurturing and rejuvenating experience tailored to your needs.
Join us to enhance your core strength, flexibility, and overall well-being through the transformative power of Pilates.
08/18/2026
Zumba Lift & Sculpt 💪✨
Get ready to dance, lift, and sculpt! This high-energy full-body workout combines fun, upbeat Zumba-inspired movement with light weights to tone, strengthen, and build endurance. Come ready to move, sweat, and have fun while getting stronger!
Thursdays at 10:30 AM with Lama | Starting September 3
Join Lama K Alassil and Christine with the drums on Sundays at 1pm for Bellydancing Zumba!! Get ready to 💃🏻 it out!
08/17/2026
Girls, grab your PJs! 🎀✨
Join Hailey for our Girls Summer Sleepover theme class this Thursday 8/20 at 5:30 PM! 💕
Come ready to Pilates, sweat & have some fun! 💤🩷
hailey ann ❥
PJs encouraged!
08/09/2026
🌑✨ NEW MOON • SOLAR ECLIPSE ✨🌑
Join us at Pilates Please Studio on Wednesday, August 12th at 6:45 PM for a deeply restorative New Moon Sound Bath & Intention Circle. 🤎
A beautiful evening to slow down, quiet the mind, and create space for what’s next.
✨ Release what no longer serves you
✨ Reset your energy
✨ Set intentional goals
✨ Call in what you’re ready to receive
✨ Relax through sound healing and guided intention
The New Moon is a beautiful time for new beginnings and planting the seeds for the next chapter. 🌙
Wednesday, August 12th | 6:45 PM
📲 Book through the Pilates Please US app or our website.
Come as you are. Leave feeling lighter, grounded, and renewed. 🤎
08/07/2026
Two Thursdays. Two iconic matchups. One mat ❤️
8/13 Usher vs. Chris Brown
8/20 Christina vs. Britney
Join us at 10:30 am for themed mat classes! Book your spot now through the Pilates Please app.
08/07/2026
YOGA IS HERE AT PILATES PLEASE STUDIO!
Whether you’re adding yoga to your Pilates routine or simply looking for a new way to move, we’d love to have you in class!
📲 Book through the Pilates Please US app
🌐 Or purchase through our website www.pilatespleasestudio.com
YogaSculpt
08/04/2026
FREE Back to School Wellness Event! ✨📚
August 30 11:30am-3pm
Take a moment to reset before the busy school year begins! 💚 Join us for a morning of movement, relaxation, and self-care in collaboration with Expert Rehabilitation Group, Pilates Please, and Maya Med Spa.
✨ Choose from one of two classes:
🧘♀️ 12:00 PM or 1:00 PM
• Pilates + Sound Bath
Plus enjoy:
🤍 FREE cupping
🥗 Free snacks
💉 Exclusive Botox & filler specials from Maya Med Spa
🌿 All levels welcome—just bring your own mat!
📍 Expert Rehabilitation Group
442 Union Blvd, Totowa, NJ 07512
🗓 Sunday, August 30
Reserve your spot through the Pilates Please app under Enrollment. Space is limited!
From the studio to the terminal… No excuses 😂
😭🤣 Instructor by day, Cleaner by night. Abby wears many hats 🎩