09/30/2026
BUILD THE BASE. DEVELOP WITH PURPOSE. PREPARE TO PERFORM. 🧭⚾
This fall, True North Performance begins the foundation of a complete athlete development process, building through Fall Foundations, progressing into Off-Season Development, and preparing athletes to perform through our Pre-Season Programming.
Our comprehensive Athlete Development System brings every piece together:
✅ Performance Testing & Evaluations
✅ Throwing & Pitching Development
✅ Strength, Speed, Power & Agility
✅ Arm Care, Mobility & Recovery
✅ Mental Performance, Nutrition & Athlete Education
✅ Individualized Development Plans
✅ Professional Coaching & Accountability
FALL → OFF-SEASON → PRE-SEASON
🍂 FALL FOUNDATIONS
Build strength, movement quality, arm health, throwing capacity, and strong training habits.
🏋️ OFF-SEASON DEVELOPMENT
Progress strength, power, throwing intensity, workload capacity, and individualized skill development.
⚾ PRE-SEASON PREPARATION
Transition development into game readiness through progressive throwing, bullpen work, increased intent, and competitive preparation.
COMPLETE ATHLETE DEVELOPMENT
Athletes receive programming based on their evaluation, goals, and developmental needs, creating a clear path toward becoming stronger, healthier, more confident, and better prepared to perform.
📍 Bay Sox Facility
5 Probber Lane | Fall River, MA
PERFORMANCE STAFF
🔹DJ Lopes – Performance Pitching Coach. Former collegiate pitcher and FCBL athlete specializing in arm care, mechanics, and individualized player development.
🔹Mike Cloutier, CSCS – Strength & Conditioning Coach (beginning after Thanksgiving).
15+ years developing athletes across New England and current Head Football Coach at Joseph Case High School.
Build the foundation. Trust the process. Prepare to perform.
🧭 Find Your True North.
📩 D.J. Lopes Contact: [email protected]
Fall River Membership Portal
https://link.baselinepro.com/jj2xaEc