CrossFit Fargo

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CrossFit Fargo CrossFit Fargo is Community Built and Performance Driven. Beginner-friendly adult and youth group CrossFit classes, specialty programs, and nutrition coaching.
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Founded in 2013 in a garage, CrossFit Fargo has since grown to include a rich community of like-minded individuals with a passion for fitness and health. CrossFit Fargo offers a distinct style of fitness training, pulling from multiple schools of training philosophies. CrossFit at it's core is is a lifestyle characterized by safe, effective exercise and sound nutrition, and it is our mission to achieve the greatest, healthiest and most efficient results as possible for our members. CrossFit WODs (workout of the day) can be challenging, but every workout is customizable to meet every individual wherever they are at. At CFF you will have an experienced trainer coaching you on the proper form and technique for the different skills, helping you set and reach your personal goals, and supporting you through your entire experience. You'll be surrounded by Community and camaraderie, making even the hardest of workouts enjoyable. The CrossFit Fargo facility is a 9,000 sq ft building with a main gym and secondary gym. We strive to make our facility a positive and welcoming place where individuals not only train, but are also surrounded by all aspects of fitness, health and nutrition. Our gym is inclusive to all fitness levels and provides inspiration, encouragement and accountability to each athlete. Here, we are [ Community Built. Performance Driven. ]

If you want to try CrossFit, shoot us a Facebook message or an email at [email protected]. We'd love to meet you.

10/28/2026

Testimony Tuesday is back with Corey! 🔓✨

He has been a great joy, bringing both a positive attitude toward training and building a new lifestyle with a growing family. 🎉💪

That is a lot of new, but all things he knows are helping him build a future that he can be a part of—and be a part of well!

Balancing being a dad, a full-time job, a household, and a marriage... while absolutely killing it at the gym! 🔥🙌

Great job, Corey. Keep showing up, brother—that is why it works!

10 - 23 - 2016By: Jeremy Donais At 0620 on 23 October 1983 – a su***de bomber in a yellow Mercedes Benz truck slammed in...
10/22/2026

10 - 23 - 2016
By: Jeremy Donais
At 0620 on 23 October 1983 – a su***de bomber in a yellow Mercedes Benz truck slammed into the building serving as the barracks for 1st Battalion 8th Marines (Battalion Landing Team – BLT 1/8) 24th Marine Amphibious Unit at the Beirut International Airport and detonated his explosives, which were later estimated to be equivalent to approximately 9,525 kilograms (21,000 pounds) of TNT. The force of the explosion initially lifted the entire four-story structure, shearing the bases of the concrete support columns, each measuring fifteen feet in circumference and reinforced by numerous one-and-three-quarter-inch steel rods. The airborne building then fell in upon itself. The resulting death toll were 232 Marines, 18 Sailors and three soldiers, plus another 128 injured, making the bombing the deadliest single-day death toll for the Untied States Marine Corps since WWII’s Battle of Iwo Jima and the deadliest single terrorist attack on American citizens overseas.

All classes tomorrow at CrossFit Fargo will honor these men and their families sacrifice for our freedom... Never forgotten

These classes are open to the public and welcome everyone to join and remember with us.

HeroWod

With a Partner:

232 Double Unders

Then:

3 Rounds

18 12′ Wall Ball Shots

10 Buddy Carry or Heavy Sandbag Carry

23 Lunges 155/105

Class times:

505 a.m.
6:15 a.m.
8:30 a.m.
Noon
4:15 p.m.

10/21/2026

Testimony Tuesday?.... Whoops..

Guess it's workout Wednesday!

Today we celebrate Aaron and all the progress he's made through a commitment to being consistent in the gym and a part of our community over the past 9 months!

Results:

1. Gained 9 lb of muscle mass
2. Lost 8% body fat...

The physical results are evident, and really speak for themselves... But it's the community that drives all of us and AIDS in our ability to be consistent to achieve those goals!

Listen and WATCH how Aaron has come to find and see the community meeting him where he's at on his fitness journey to being the fittest he can possibly be!

Aaron, we are so grateful for your commitment and mindset 🙏

Reach out if you're interested and want to upgrade your Fitness and your community!

Link in BIO For free intros.

CrossFit Fargo is built on community, so giving back to the larger community we are all a part of is deeply important to...
10/19/2026

CrossFit Fargo is built on community, so giving back to the larger community we are all a part of is deeply important to us.

This Saturday, we are thrilled to partner with the Fargo Givers networking group and Fix It Forward Auto Care for a special day of fitness and community support.

The morning kicks off with a free team workout at 8:15 a.m. right here at CrossFit Fargo. Afterward, we will head right across the street to Fix It Forward Auto Care to help detail and fix up cars that will be given away to folks in need of reliable transportation.

This is a totally free event and everyone is welcome. Please use the link below to let us know you are coming by tomorrow, Tuesday, October 20th, so we can help Fix It Forward know how many cars will be prepared for us to work on.

Link in bio

Or

https://forms.gle/XbSnSxjdMT9W93oD9

🔥When it comes to making the long-term progress we all desire, it all comes down to the core tenets of CrossFit: mechani...
10/16/2026

🔥When it comes to making the long-term progress we all desire, it all comes down to the core tenets of CrossFit: mechanics, consistency, and then intensity.

This is the key to effective implementation of the CrossFit methodology and programming. It is a top priority for us at CrossFit Fargo and how our coaches lead our members every single day. Prioritize this process, trust the path, and watch your goals become reality. 🏋️‍♂️📈

🔑

10/14/2026

Testimony Tuesday! Fitness journey milestone unlocked. 🔓✨

We are celebrating Phylicia for Testimony Tuesday! She committed to showing up, created true consistency at the gym, and is now officially watching her hard work and goals come to fruition. 🎉💪

Remember: You don't have to be fit to start. You just have to start. We are so proud of you, Phylicia! Keep crushing it. 🔥🙌

Fitness isn’t a guessing game. 🧠We don't hope you'll get in shape. We don't throw random exercises at a whiteboard and h...
10/13/2026

Fitness isn’t a guessing game. 🧠

We don't hope you'll get in shape. We don't throw random exercises at a whiteboard and hope for the best.

Our training framework is engineered to deliver results that are universal, predictable, and repeatable—no matter where you are starting from.

Happy Monday, Fargo. Let's clock in. ⚡





Address

6172 51st Avenue S
Fargo, ND
58104

Opening Hours

Monday 5:15am - 8:30pm
Tuesday 5:15am - 8:30pm
Wednesday 5:15am - 8:30pm
Thursday 5:15am - 8:30pm
Friday 5:15am - 6:30pm
Saturday 8am - 11am
Sunday 8am - 10am
1:45pm - 4pm

Telephone

+17013563031

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