06/16/2026
When your girls live across the country, so you gotta ask chat to make the group photo 🤍
Online Health & Fitness Coach
• Custom training & nutrition
• Lifestyle & behavior change
• & more!
06/16/2026
When your girls live across the country, so you gotta ask chat to make the group photo 🤍
Back at it again with another “death by”…
It’s fine until it’s not 😅
Made it through 18 rounds with 105lbs.
171 squats is pretty insane when you think about it.
Immediate quad burn 🔥
My stats 👇🏼
Back squats 135lbs 20/10 reps
Front squats 105lbs 11/9 reps
Overhead squats 55lbs 10 reps
20 burpees
Time: 6 mins 40 seconds
NGL I was PI**ED that I couldn’t do reps straight through. Burpees are my least favorite exercise & I will do anything to NOT have to do them.
LegWorkout
05/18/2026
READY SEE A CHANGE IN YOURSELF?
My coaching roster is officially open and I’m looking for new clients who are ready to dial in their mindset, nutrition, and training.
If you’re tired of starting over every Monday and want real structure + accountability…
this is your sign.
🫵🏼 Apply for coaching + consult using the link in my bio.