05/30/2026
Kickboxing rhythm drill for basic, intermediate and advanced students
Boxing & Martial Arts training Center in Florissant Missouri led by Coach Dan Isaac
Kickboxing rhythm drill for basic, intermediate and advanced students
Farewell Jide!
Technique of the week: “Level change!”
Head movement and hand speed
| Monday | 6am - 10:30am |
| 7:30pm - 9pm | |
| Tuesday | 6:30am - 10:30am |
| 4pm - 9pm | |
| Wednesday | 6am - 10:30am |
| 4pm - 9pm | |
| Thursday | 6am - 10:30am |
| 4pm - 9pm | |
| Friday | 6am - 10:30am |
| 5pm - 8pm | |
| Saturday | 6am - 1pm |