Fond du Lac Track & Field + XC

WIAA State Meet Recap -

Fondy qualified 4 boys to compete at the big stage this season. The team finished 27/67 scoring teams - the only conference school ahead of us was Oshkosh West.

Final results from our crew -

Ethan Kolb
- Senior
- 2x State Qualifier
- 200m dash (17/24)

Gio Gonzalez
- Senior
- 2x State Qualifier
- 110mh (13/24)

Mason Henschel
- Senior
- 2x State Qualifier
- 300mh (20/24)

Tyvon Pate
- Junior
- First State appearance
- Final team PR of the season
- Shot Put (2/22)

Still time to sign up! We have opened our track camp to incoming 9th graders as well!! All welcome throughout Fond du Lac County.

Track Camp:
- June 22-26 (8am-10am)
- Incoming 6th-8th graders
https://fdlrecdept.recdesk.com/Community/Program/Detail?programId=5246

Cross Country:
- Mondays throughout the summer
- 6pm - 7:30pm
https://fdlrecdept.recdesk.com/Community/Program/Detail?programId=5245

Cross Country The goal of the Fond du Lac Cross Country Camp is to help develop each individual as a runner and an athlete. The summer camp will focus on many areas that are important to distance runners like endurance, stretching, core training, nutrition, speed work, form, cross-training, mental imagery, and ra...

Last meet day of the season!! Good luck to our boys as the compete on the big stage today and tomorrow!

Cross country summer training begins in 1 week (6/8)! Meet at Cardinal Stadium at 6pm. Reach out with any questions & check your email for summer schedule!!

Sectionals update - Fondy showed up with personal records broken & relay season bests. Super proud of their performances in an extremely competitive Sectional!!

Boys - 5th
Girls - 13th

HUGE congratulations to the Cardinals that punched their ticket to State!!

Ethan Kolb - 200m
Gio Gonzalez - 110mh
Mason Henschel - 300mh
Ty Pate - Shot Put

Sectionals is upon us!! Congrats to all of our Fondy athletes that qualified from Regionals earlier this week. Boys finished 2nd & girls finished 3rd - Go Fondy & !!

Girls 4x800m - Macie Giese, Shaye Bartel, Aleah Sievert, Emma Waltenberry
Boys 4x800m - Julian Millan, Monti Cary, Felix Troicki, Owen Berg
Boys 110mh - Gio Gonzalez & Nate Viau
Girls 100mh - Presley Johnson
Boys 300mh - Mason Henschel
Girls 300mh - Elly Caul
Boys 100m - Ben Kolb
Boys 1600m - Jonny Golke
Boys 3200m - Jonny Golke
Girls 800m - Macie Giese
Girls 4x200m - Karah Hill, Lucy Fridley, Kate Brenner, Bri Poteat
Boys 4x200m - Gio Gonzalez, Ben Kolb, Ethan Kolb, Karter Osinski
Girls 4x100m - Karah Hill, Amya Lofton, Bri Poteat, Brynn Lange-West
Boys 4x100m - Jaah Allen, Ben Kolb, Ethan Kolb, Karter Osinski
Girls 200m - Elly Caul
Boys 200m - Ethan Kolb
Boys Pole Vault - John Rolfe
Boys Shot - Ty Pate
Boys Disc - Mason Gruett
Boys Triple Jump - Spencer Collins

Congrats to our very own Gio Gonzalez for taking his track & field career to the next level at UW-Eau Claire Blugolds!!

Meet day alert!!!!

The Fondy Cardinals take on their Regional meet at Neenah Joint School District!! Top 4 in each event move on to Sectionals.

Sponsorship highlight! Thank you to the Fond du Lac Running Club for sponsoring t-shirts for our mid-distance and distance crew this season. This group of runners grew to 45 individual boys & girls, a huge increase from the last 2 seasons. They have shared the work load in these events:
- 4x800m relay
- 1600m
- 400m
- 800m
- 3200m
- 4x400m relay