Thunder Performance

we’re already eyeing up friday’s workout… how spicy is it going to get?!

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first workout is always free! connect with us to join us friday and beyond! 💪⚡️

Tampa Bay Games recap 📸

proud of all the Thunder athletes that made the trip, threw some weight around, had some fun, and gave it their all ⚡️

next up… Kegs & Kilos ?! 👀

no but seriously… come check out our CrossFit gym located in Fort Myers right off Alico Road 💪

first workout is always 🆓⚡️

Thinking about trying Thunder but feeling a little nervous about walking through the door? We get it. Here are five things we want you to know before you do…

You do NOT need to be able to do everything you see on the whiteboard. We have basically every size dumbbell, kettlebell, barbell, plate, and piece of equipment you could imagine. Our coaches are a vault of knowledge, and there are endless ways to scale a workout to meet you exactly where you are.

You’ll never be left wondering what you’re supposed to do or wandering around trying to figure out the workout. Our coaches are there from warm-up to final rep, coaching movement, making adjustments, and helping you get the most out of your hour. And with a cap of 18, you actually get coached.

Some days you’ll feel unstoppable. Other days, getting through the front door is the workout. Both count. Consistency doesn’t mean crushing yourself every single day. Showing up is a win. Consistency beats perfection every time.

PR? We’re celebrating. First pull-up? We’re celebrating. 100th class? We’re celebrating. First day? WE’RE CELEBRATING! Had a rough day and still showed up? Yep, celebrating that too. Thunder is a place where people genuinely want to see you succeed and they’ll happily get sweaty right alongside you.

Not because you’ll suddenly become a different person. Because you’ll get stronger, more confident, more capable, and surrounded by people who make you want to keep showing up. Somewhere along the way, the hour you spend at Thunder becomes about a whole lot more than working out.

Want to see what all the hype is about? 👀

Bring someone with you for BRING A FRIEND DAY on Saturday, August 22 at 8 AM!

Grab your friend, your spouse, your coworker, your neighbor… basically anyone who needs a little more Thunder in their life ⚡️

Come sweat with us. We’ll take care of the rest! No previous experience required 💛

Introducing Thunder’s Master of Chaos… Coach Sam!!!

After graduating FGCU, she has accepted a full time role as our very own Master of Chaos 😈😈

Sam started coaching at Thunder right out of high school, and over the years, she has grown into an incredible coach, leader, and teammate. Coaching helped her find her voice and showed her just how much she loves helping people grow.

Over the past few months, Sam has continued to prove herself, stepping up and showing us exactly why she deserves this opportunity. She’s demonstrated how deeply she cares for others and Thunder behind the scenes, and we couldn’t be more excited to keep her on the team in this new role!

Give her a fist bump, high five, or a hug if you dare next time you see her and say congrats!!! She’s earned it 🫶💪🥳⚡️🎉

member Mo | Faith & Hyrox snapped this pic after finishing up a hybrid zone session ⚡️

no matter what you’re training for, the hybrid zone is open 24/7 for you to get in and get after it 💪 first workout is always free… even in the hybrid zone! DM us to claim yours

Meet our July Member of the Month, Andie A. ⚡💛

Don’t let Andie’s quiet, shy nature fool you… this guy is an absolute powerhouse 😤 Since joining Thunder in August 2024, he’s made some seriously impressive strides in his fitness… and his biceps don’t quit!!! 💪😂

One of Andie’s proudest accomplishments is his 315-lb deadlift, especially considering he remembers the first time he pulled 225 and thought that was as high as he’d ever go. Safe to say, he’s changed that mindset pretty quickly🔥

Andie’s current goal? Keep chipping away at RX workouts until he can complete most, if not all, of his workouts as prescribed. He’s already working his way through the intermediate level and taking on more and more RX movements along the way.

But what we love most about Andie is the quiet determination he brings to every workout. He may not be the loudest person in the room, but he consistently puts in the work, pushes himself, and keeps showing up ready to get better.

Andie, we’re so proud of the strength you’ve built and we can’t wait to see what you tackle next. Keep pulling heavy things and flexing those hard earned biceps! ⚡💛

that thursday feeling 🫠🫠

is this the sign of a good workout or a long week?!