Bringing the thunder to SWFL ⚡ CrossFit | Personal Training | Nutrition | Recovery | Golf Longevity
amen to that!!!! 🤪🤪
unlock your most confident self by scheduling your first workout with us at thunder FREE! 😊💪
07/01/2026
Meet our June Member of the Month, Adyson W.⚡💛
At just 10 years old, Adyson is already proving that hard work has no age limit 😤 After Coach Thor convinced her to give CrossFit a try, she completed Thunder’s Kids Onboarding Program, earned her spot in our regular CrossFit classes, and hasn’t looked back.
Already a talented cheerleader, Adyson has embraced CrossFit with the same determination and positive attitude.
She’s coachable, works incredibly hard, and never shies away from a challenge. She’s already completed TWO Murphs alongside her mom, dad, and brother before most kids her age have even thought about one 💪🇺🇸
More often than not, you’ll catch her giving the adults a run for their money on the leaderboard (and beating quite a few of them 😅).
Right now she’s chasing a bodyweight clean & jerk and consistent unassisted pull-ups... all because one day she wants to make it to the CrossFit Games. We absolutely love that kind of big dream. 🔥
One of our favorite parts has been watching Adyson follow in her mom’s footsteps while growing into such a strong, confident athlete.
Adyson, we’re so proud of you and can’t wait to watch you keep chasing those goals. The future is bright! ⚡💛
06/24/2026
you vs this workout… who’s winning? 👀
let’s just say coach Carlos Rodriguez crushed this workout… and on his 27th bday nonetheless! happy birthday, coach! 💪⚡️🥳
MAYHEM ATHLETE
06/23/2026
this week’s energy summed up 🤘⚡️
Happy Father’s Day to all the dads at Thunder… and all the dads out there still making time for their fitness 👊
The workout may not go according to plan… but the lesson your kids learn by watching you is even better than the one on the whiteboard.
Most of the hard work goes unseen… and sometimes it’s captured by the gym’s security camera 😂
But every rep, every balanced plate, every commitment you make is teaching something bigger than fitness.
You’re showing your children what consistency looks like.
What discipline looks like.
What taking care of yourself looks like.
We see you. And more importantly… They see you ⚡️💪
Happy Father’s Day! 💛
06/18/2026
Did you know the Hybrid Zone has an official Hyrox sled for you to train with?
Our DIY membership provides you with 24/7 access so you can train for your next race on your own time and terms!
Toddler not included 🤪
06/17/2026
Always a pleasure when old members join us for a sweat sesh 🥵 Sophie lives in South Carolina now but doesn’t miss a chance to get a workout in with her thunder fam when she’s in town! 🫶⚡️
There’s still time for you to join us for this core/shoulder burner today at our 4:30 or 5:30 PM class for FREE!
Comment below or DM and we’ll get your space reserved! 🤩⚡️
06/16/2026
Five Things to Know About the Members of Thunder ⚡️
1️⃣ You’ll feel welcome from Day 1. Our community goes out of its way to make new faces feel at home because every single one of us remembers what it felt like to walk through those doors for the first time.
2️⃣ Most of us didn’t start with CrossFit. In fact, many of our members had never touched a barbell, done a pull-up, or stepped into a CrossFit gym before joining. Everyone starts somewhere, and no one expects you to have it all figured out on Day 1.
3️⃣ We take our fitness seriously… but not ourselves. Sure, we love setting PRs and chasing goals, but we also love themed workouts, community events, friendly competition, and yes, even the occasional workout that ends with a slip-and-slide. It’s important to have fun with your fitness so you don’t burnout over time!
4️⃣ We’re ordinary people doing extraordinary things. Despite our owner being named Thor, there aren’t any superheroes here. Our members are moms, dads, grandparents, students, healthcare workers, teachers, business owners, and everything in between. They’re simply people committed to becoming a little stronger every day.
5️⃣ We’d love for you to join us. Whether you’re brand new to fitness or looking for a better gym community, there’s a place for you here at Thunder.
Come see what all the hype is about. First workout is always free 👊⚡️
Find Coach Jenny and your first workout is on us 🤪🤪🤪
No seriously… we’ve heard it time and time again: people are surprised that Thunder Performance “does CrossFit.”
It might not be in our name, but it’s absolutely in our methodology.
Proud CrossFit affiliate. Proud Level 1 and Level 2 Trainers. Proud eaters of meats and vegetables, nuts and seeds… you know the rest ‼️
We believe CrossFit is for everyone. Whether you’re chasing a competition podium, your first pull-up, or just enough energy to keep up with your kids, the methodology works… functional fitness performed at a high intensity WORKS 💪
So if you’ve been searching for a good CrossFit gym in Southwest Florida… surprise 🥳 You found one.
Now come claim that free workout before Coach Jenny finds a better hiding spot 👀⚡️
Something we’ll always preach at Thunder... CROSSFIT IS FOR EVERYONE ‼️‼️
Your age, experience level, injuries, limitations, and certainly not pregnancy have to keep you from moving with our community ⚡️
Throughout her pregnancy, Coach Jenny continued showing up, modifying workouts, and training alongside the rest of the class. With a little creativity and the support of our coaching team, she found safe and effective ways to keep moving all the way to 38 weeks pregnant 💪🤰
That’s what great coaching is all about… not making people fit the workout, but making the workout fit the person.
If you’ve ever said, “CrossFit isn’t for me,” we’d love the chance to prove you wrong!
Send us a message, come try a class, and let us show you how fitness can be adapted to meet you exactly where you are ⚡ Your first workout is always free!