Parisi Speed School

Parisi Speed School https://parisispeedschool.com Performance Proven. 650,000+ athletes have used the Parisi Speed School systems to build their athletic skills.

Parisi Speed School - Elite sports performance proven by 1m+ athletes trained, 130 locations, 175 NFL draft picks, draft picks in every sport including: MLB, NBA, NHL, NFL, Olympics, and MMA. With 80+ locations in the United States, Parisi Speed Schools use a curriculum based in science and sports psychology to help every athlete reach their potential.

09/10/2026

Proper landing mechanics and deceleration are fundamental skills we teach our athletes at Parisi Speed School and our coaches at the Education for Trainers Live Certification. In this session, Coach Sully from Alliance Performance breaks down how to teach athletes to land laterally, and absorb force efficiently.

When athletes are taught how to properly manage force, we’re building more resilience in the athletes body so they can stay on the field and perform at their best.

09/08/2026

One of the best parts of what we get to do is travel to different parts of the world and spend time with coaches who are constantly looking to learn, challenge their thinking, and become better at their craft.

Our time in Italy was another great example of that. Getting in a room with coaches, sharing ideas, having meaningful conversations, and seeing the passion they have for helping their athletes was an incredible experience.

This is what makes the Parisi Speed School community so special. A global community of coaches who are committed to continuing to learn and raise the standard of performance.

09/04/2026

Relaxation and tension have to coexist.

In Anatomy of Speed live we emphasize this balance throughout our drills creating the right amount of tension to produce force, while staying relaxed enough to move efficiently.

It’s a fine line.

Too relaxed and you lose force. Too tense and you lose fluidity, rhythm, and speed.

The goal is learning how to control both.

09/02/2026

45° angle. Down and back. Project force with intent.

Speed isn’t just about moving your legs faster it’s about how effectively you apply force into the ground and direct it into movement.

Building the positions, angles, and force application athletes need to actually get faster.

08/31/2026

Love seeing the yearly summit through perspective. 👏

She joined us as a guest for our 2025 Summit in Arizona and captured exactly what makes these events so special, great people, great energy, learning, connection, and a whole lot of fun.

Can’t wait to do it all again in Spring 2027 in New Jersey.

Anatomy of Speed is coming to more cities, more coaches, and more facilities this fall. If you’ve been thinking about br...
08/31/2026

Anatomy of Speed is coming to more cities, more coaches, and more facilities this fall. If you’ve been thinking about bringing AOS to your area, now is the time to get ahead of the curve.

Comment “Live” to book a call and get your seat before spots fill up.

Anatomy of Speed is coming to more cities, more coaches, and more facilities this fall. If you’ve been thinking about br...
08/31/2026

Anatomy of Speed is coming to more cities, more coaches, and more facilities this fall. If you’ve been thinking about bringing AOS to your area, now is the time to get ahead of the curve.

Comment “Live” to book a call and we’ll get you in before seats fill up.

Address

516 Commerce Street
Franklin Lakes, NJ
07417

Telephone

+18884383278

Website

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